How many carbs are in Oscar Mayer Chicken Breast Strips - Southwestern

110Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 110
  • Fat: 2g
  • Carbs: 0g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 3 oz - it is equivalent to 2.68 cups of hearts of palm, 0.62 cups of lima beans (raw), and 0.64 lbs of artichokes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like salami, swordfish and gouda cheese with a carbs/calorie ratio of 0%, which is a minimum amount. For a healthy individual, 0 grams is 0% of your daily recommended consumption of carbs. Compared to foods in its food group, this specific food has a minimum quantity of carbs. Here, within its own food group, this specific food has less carbs than approximately 100 percent of other foods. Similarly, approximately 100% of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Corned Beef Bottom Round (Publix), Boneless Pork Chop (Omaha Steaks), Bacon (White Castle)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 54.55%, this food has a enormous level of cholesterol (it has the same degree as foods like oysters, meatballs and gouda cheese). This food has a high quantity of cholesterol compared to foods in the same food group (meat). Here, nearly 8% of foods in this food group have a greater cholesterol/calories ratio. Similarly, this item has less cholesterol than nearly 5% of all foods we analyzed. 20% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Boneless Buffalo Wings with Bleu Cheese (Chili's), Chicken Con Broccoli (Olive Garden), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Approximately 100 percent of all foods in our system have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a meager quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. 0 g is 0% of your daily recommended consumption for most individuals. Having a minimum amt of fiber at 0 g per 300 calories, it contains the same amount as roast beef, brie cheese and fried eggs.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Turkey Meal (Banquet), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    Having a premium amount of protein with a protein/calorie ratio of 83.64%, it has the same amount as celery, seaweed and soy sauce. 23 g is 46% of your daily limit of protein for most people. This item has a high amount of protein compared to foods in its food group. In this case, roughly 5 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than around 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Jerky KC Masterpiece Barbecue (Jack Link's), Oven Roasted Chicken Breast (Land O' Frost), Center Cut Bacon (HEB)

  • How much saturated fat are in 1 serving?

    Containing 3.64 g for every 400 calories, this specific food has a fair level of saturated fat (it has the same degree as foods like gelatin, squash and trail mix). This specific food has a fair quantity of saturated fat compared to foods in the same food group (meat). Here, within its own food group, this specific food has less saturated fat than approximately 65% of other foods. Likewise, this item has less saturated fat than nearly 50 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Sweet & Sour Chicken with Noodles (NutriSystem), Lean Turkey Ham (Butterball)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like chowders, ranch dressing and sun-dried tomatoes containing 1472.73 mg per 300 calories, which is a extreme amount. 22.5% of your DRV (Daily Recommended Value) will be met by this food/serving size. Approximately 10 percent of all foods in our database have a greater sodium/calories percentage. Likewise, compared to foods in the same food group, this item has a immoderate amount of sodium. In this case, roughly 78 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Buffalo Wings (Champps), Duck Fat, Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size. Having a inconsiderable degree of sugar at 0 g for every 300 calories, it is around the same quantity as olive oil, corn chips and taco shells. Compared to foods in the same food group (meat), this specific food has a small amount of sugar. Here, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. Similarly, nearly 100 percent of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Smoked Pork Sausage (Mattessons), Savory Roasted Chicken, Chunk White Chicken (Spartan)