How many carbs are in Best Choice Chicken Breast Tenders

100Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 100
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 4 oz - it is equivalent to 100.0 flower sesbania flower, 3.13 cups of leeks (cooked), and 100.0 slices of sour cucumber pickle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minimum amt of carbs with 0 g per 600 calories, it contains the same amount as margarine, herring and ground beef. This specific food has a inconsiderable amt of carbs compared to foods in the same food group (meat). Here, approximately 100% of foods in this food group have a greater carbs/calories percentage. Similarly, this item has less carbs than roughly 100 percent of all foods we analyzed. 0% of your daily recommended limit of carbs will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Head Cheese, Boneless Skinless Chicken Breast (Perdue), Fully Cooked Herb Roasted Chicken Breasts (HEB)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 60 milligrams is 20% of your DRV (Daily Recommended Value) of cholesterol. With a cholesterol/calorie ratio of 60%, this food has a steep level of cholesterol (it has the same amt as foods like cream cheese, goat's cheese and havarti cheese). Compared to foods in its food group, this food has a excessive amt of cholesterol. Here, nearly 95% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this item has less cholesterol than nearly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Beef Brisket (Famous Dave's), Sirloin (6 oz) (Texas Roadhouse), Turkey Patty (Fuddruckers)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy male. Compared to foods in the same food group, this food has a trivial quantity of fiber. In this case, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, around 100% of all foods in our entire database have a greater ratio of fiber to calories. This food has the same quantity of fiber as foods like cappuccino, gorgonzola cheese and protein powder with a fiber/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, Turkey Meal (Banquet), Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a tremendous quantity of protein. Here, almost 93 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, about 95% of all foods in our entire database have a lower ratio of protein to calories. 40% of your daily recommended value will be achieved by this specific serving size. With a protein/calorie ratio of 80%, this item has a vast level of protein (it has the same degree as foods like tuna, hamburgers and havarti cheese).

    Overall Score

    Very High

    Alternatives: Sweet Bell Pepper & Onion Chicken Sausage (Trader Joe's), Off the Bone Smoked Ham (John Morrell), Premium Turkey Breast (Land O' Frost)

  • How much saturated fat are in 1 serving?

    This item has a insubstantial amt of saturated fat compared to foods in the same food group (meat). Here, within its own food group, this item has less saturated fat than around 100 percent of other foods. Likewise, this food has less saturated fat than nearly 100 percent of all foods in our database. Containing 0 g per 200 calories, this item has a insubstantial level of saturated fat (it has the same amt as foods like champagne, mustard and paella).

    Overall Score

    Low

    Alternatives: Turkey Jerky (Jack Link's), Cafe Classics Glazed Chicken (Lean Cuisine), Deli-style Smoked Turkey Luncheon Meat (Eating Right)

  • How much sodium are in 1 serving?

    For most people, 400 mg is 16.67% of your daily recommended intake of sodium. This specific food has less sodium than around 13 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a immoderate degree of sodium. Here, almost 30 percent of foods in this food group have a greater sodium/calories ratio. Having a enormous amt of sodium with a sodium/calorie ratio of 400%, it contains the same amt as romano cheese, parmesan cheese and most soups.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Dark Chicken (Regular Bowl) (Tokyo Joe's), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like flounder, ground chicken and grits with a sugar/calorie ratio of 0%, which is a minute amount. At most 0% of all foods in our system have a lower ratio of sugar to calories. Similarly, this food has a insubstantial amount of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than almost 100 percent of other foods. For a healthy female, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Duck Confit, Hickory Smoked Turkey Tasso (Savoie's), Turkey Smoked Bacon (Bar-S Foods)