Calories in Chicken Broth, Bouillon or Consomme

38Calories

Per Serving

Number of Calories: Based on 2 cups serving

  • Calories: 38
  • Fat: 1.37g
  • Carbs: 0.91g
  • Protein: 4.85g

Nutritional Value and Information

  • How many calories are in 1 serving?

    38 calories (0 kilojoules) are in 2 cups - it has approximately the same degree of calories as 0.2 cups of eggplant with cheese and tomato sauce, 12.67 large baby zucchini (raw), and 19.0 tsp ginger (grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.3% of your daily recommended intake of carbs will be met by this specific serving size. Compared to foods in the same food group (most soups), this item has a miniscule amount of carbs. Here, just 1 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 88 percent of all foods in our entire system have a greater carbs ratio. This specific food has the same quantity of carbs as foods like roast turkey, cod and walnuts with a carbs/calorie ratio of 9.58%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Beef Broth (Great Value), Chicken Soup Mix (Ideal Protein), Low Sodium Organic Chicken Broth (Nature's Promise)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit of cholesterol for most individuals. This food has a minute degree of cholesterol compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 100 percent of all foods in our entire database have a greater cholesterol percentage. Having a minimum degree of cholesterol at 0 milligrams for every 300 calories, it contains the same quantity as snow peas, figs and pilaf.

    Overall Score

    Low

    Alternatives: Heat & Serve Chicken Broth (Stop & Shop), Split Pea Soup (The Spice Hunter), Wild Rice Gumbo (Soluppa)

  • How much fiber are in 1 serving?

    This item has a small degree of fiber compared to foods in the same food group (most soups). Here, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this food has less fiber than approximately 100 percent of all foods in our entire database. 0% of your daily recommended consumption of fiber will be fulfilled by 1 serving. This food has the same degree of fiber as foods like carrot cake, margarine and pork chops with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Butternut Squash Soup (Fresh & Easy), Mexican Style Chili Beans (Winn-Dixie), Vegetable Barley Soup (Wolfgang Puck)

  • How much protein are in 1 serving?

    Having a whopping degree of protein at 12.76 g for every 100 calories, it contains the same degree as chicken breast, seafood and buns. 4.85 g is 9.7% of your daily recommended intake for a healthy female. Compared to foods in its food group, this food has a immense amount of protein. Here, around 5 percent of foods in this food group have a greater ratio of protein to calories. Likewise, nearly 6% of all foods in our entire database have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Chunky Chili No Beans (Campbell's), Traditional Chicken Barley Soup (Progresso), Beef Vegetable Stew (Medifast)

  • How much saturated fat are in 1 serving?

    This item has a fair degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than roughly 42 percent of other foods. Similarly, around 48% of all foods in our entire database have a greater ratio of saturated fat to calories. Having a fair amount of saturated fat containing 5 g for every 500 calories, it is around the same amount as tofu, sweetener and ketchup.

    Overall Score

    Moderate

    Alternatives: Cream of Mushroom Condensed Soup (Publix), Beef Broth (Great Value), Split Pea With Ham Soup (ow Fat (Medium) (Au Bon Pain)

  • How much sodium are in 1 serving?

    For a healthy female, 763 milligrams is 31.79% of your daily recommended intake. Compared to foods in the same food group (most soups), this item has a high amt of sodium. Here, within its own food group, this item has less sodium than around 6 percent of other foods. Likewise, about 5 percent of all foods in our entire database have a greater ratio of sodium to calories. Having a enormous quantity of sodium at 2007.89 milligrams per 100 calories, it is around the same amount as peppers, pickles and relish.

    Overall Score

    Very High

    Alternatives: Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Gumbo (Champps), Black Bean Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a considerable degree of sugar. In this case, within its own food group, this food has less sugar than approximately 56% of other foods. Similarly, nearly 54% of all foods among all food groups have a greater sugar ratio. Having a moderate degree of sugar with a sugar/calorie ratio of 7.37%, it is around the same amount as goat's cheese, samosas and pretzels. 1.75% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Chicken Stock (Kirkland Signature), Turkey Wild Rice Almandine (Champps), Cream of Mushroom Soup (Great Value)