How many calories are in Progresso Chicken Corn Chowder

200Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 200
  • Fat: 9g
  • Carbs: 23g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 cup - it has around the same degree of calories as 1000.0 g of pumpkin (cooked), 714.29 g of broccoli (cooked), and 2.94 lbs of yellow tomatoes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Nearly 58 percent of all foods in our system have a greater carbs ratio. Similarly, this food has a average degree of carbs compared to foods in its food group. Here, around 37% of other foods in this food group have a lower ratio of carbs to calories. Having a fair quantity of carbs at 69 g per 600 calories, it is around the same degree as organic milk, broth and coleslaw. 7.67% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Clear Chicken Broth (Kroger), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like most beverages, pecans and fruit salad with 3.5 grams per 100 calories, which is a moderate amount. 14% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Compared to foods in the same food group (most soups), this item has a serviceable quantity of protein. In this case, approximately 67 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than about 48% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Turkey Chili with Beans (Hormel), Select Savory Chicken & Long Grain Rice Soup (Campbell's), Chicken Noodle Soup (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat at 5 g for every 400 calories, it is around the same degree as pancakes, chicken breast and swordfish. Compared to foods in its food group, this specific food has a unreasonable quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 35 percent of other foods. In the same way, approximately 41% of all foods in our system have a greater saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free All Natural Chicken Broth (Swanson), Mega Noodle Soup (Campbell's), Organic Lentil Soup (Fresh & Easy)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 10%, it is around the same amt as egg whites, caesar salad and fried rice. 12.5% of your daily recommended value of sugar will be achieved by this specific serving size. This food has a fair quantity of sugar compared to foods in the same food group. In this case, nearly 43% of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than about 49% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Fire Roasted Tomato Soup (Newk's Express Cafe), Miso Soup (Trader Joe's), Instant Bouillon Chicken Granules (Wyler's)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended consumption will be filled by 1 serving. This item has the same amt of cholesterol as foods like noodles, lattes and spring rolls with a cholesterol/calorie ratio of 7.5%, which is an above average amount. This food has a fair degree of cholesterol compared to foods in the same food group (most soups). In this case, approximately 52 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this specific food has less cholesterol than nearly 39 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Thai Tom Yum Soup (Annie Chun's), Minestrone Soup (Culver's), Split Pea With Ham Soup (ow Fat (Medium) (Au Bon Pain)

  • How much fiber are in 1 serving?

    8% of your recommended limit per day will be filled by this specific serving size. This item has the same amount of fiber as foods like tomato soup, tortilla chips and drink mixes with 4 g for every 400 calories, which is a superb amount. Compared to foods in its food group, this item has a average amt of fiber. Here, within its own food group, this item has less fiber than nearly 64% of other foods. In the same way, this food has less fiber than nearly 36% of all foods in our system.

    Overall Score

    High

    Alternatives: Cream of Mushroom Condensed Soup (Publix), Light New England Clam Chowder (Progresso), Cream of Mushroom Soup Condensed (Kaskey's)

  • How much sodium are in 1 serving?

    Having a very high degree of sodium with a sodium/calorie ratio of 395%, it is around the same degree as mussels, teriyaki sauce and spinach. 32.92% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a fair amount of sodium. Here, nearly 69% of foods in this food group have a greater sodium/calories percentage. Yet, around 14 percent of all foods we analyzed have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Creole Vegetable Soup (Regular) (San Francisco Soup Company), Turkey Chili (Regular) (San Francisco Soup Company)