How many calories are in Schwan's Chicken Drummies

240Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 240
  • Fat: 17g
  • Carbs: 11g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 240 calories (1 kilojoules), 1 serving has approximately the same amt of calories as 2.4 lbs of beet greens (raw), 1.85 medium cooked summer squash, and 19.2 cups baby spinach.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like macadamia nuts, oysters and mahi mahi with a carbs/calorie ratio of 18.33%, which is a below average amount. Compared to foods in the same food group (meat), this food has a stiff degree of carbs. In this case, around 62% of other foods in this food group have a lower carbs percentage. However, just 18% of all foods in our entire system have a lower carbs/calories ratio. 3.67% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Award Winning Sirloin (Family Meal) (Boston Market), Applewood Smoked Bacon (1 Slice) (Perkins Restaurant), Beef Fat

  • How much cholesterol are in 1 serving?

    Around 89 percent of all foods among all food groups have a lower cholesterol ratio. Likewise, compared to foods in its food group, this food has a reasonable quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 49 percent of other foods. Having a high quantity of cholesterol with a cholesterol/calorie ratio of 27.08%, it contains the same degree as scallops, steak and tempura. 21.67% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Steak and Portabello's (Applebee's), Signature Sirloin with Garlic Herb Shrimp (Applebee's), Sierra Chicken (Lunch) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a minute degree of fiber. In this case, merely 0% of other foods in this food group have a lower fiber ratio. Likewise, at most 0 percent of all foods in our database have a lower fiber/calories ratio. 0% of your daily recommended intake will be filled by this food/serving size. Containing 0 grams for every 100 calories, this item has a inconsiderable level of fiber (it has the same degree as foods like energy drinks, ribs and chocolate).

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    22% of your recommended limit per day will be filled by 1 serving. With a protein/calorie ratio of 18.33%, this item has a fine level of protein (it has the same quantity as foods like french toast, vegetable melons and polenta). Compared to foods in the same food group (meat), this item has a okay amt of protein. In this case, within its own food group, this item has less protein than almost 87 percent of other foods. But, almost 36% of all foods we analyzed have a greater protein percentage.

    Overall Score

    High

    Alternatives: Lamb Shank (Cuisine Solutions), Shredded Chicken (Chi-Chi's), Reduced Fat Hard Salami (Eckrich)

  • How much sodium are in 1 serving?

    16.67% of your daily recommended limit will be fulfilled by this food/serving size. With a sodium/calorie ratio of 166.67%, this food has a considerable level of sodium (it has the same amount as foods like yogurt, tea and whole wheat bagels). This item has a typical degree of sodium compared to foods in its food group. In this case, almost 79 percent of foods in this food group have a greater sodium percentage. Similarly, this item has less sodium than almost 48% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Orange Chicken (Leeann Chin), Garlic Chicken Primavera (TGI Friday's), Almond Cashew Chicken (Lunch) (P.F. Chang's)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your recommended limit per day. This specific food has a meager amt of sugar compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 100% of all foods we analyzed have a greater sugar ratio. Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as brazil nuts, lobster and fried chicken.

    Overall Score

    Low

    Alternatives: Extra Hot Classic Wings (20 Piece) (Checkers), Organic Boneless Skinless Chicken Breast (Organic Prairie), Oven Roasted Chicken Bites (Schwan's)