Nutritional Info in Maggi Chicken Flavor With Noodle Dry Soup Mix

50Calories

Per Serving

Number of Calories: Based on 1/4 packet serving

  • Calories: 50
  • Fat: 0.5g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1/4 packet - it has an equal amount of calories as 1.56 pepper red hot chili peppers (cooked), 263.16 g of cooked japanese radish, and 10.0 olives black olives medium.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff degree of carbs with a carbs/calorie ratio of 72%, it has the same amount as peppers, corn and blueberry pie. Roughly 71% of all foods in our entire database have a lower carbs ratio. Similarly, compared to foods in the same food group, this item has a stiff quantity of carbs. In this case, nearly 80% of other foods in this food group have a lower ratio of carbs to calories. For most people, 9 grams is 3% of your daily recommended consumption of carbs.

    Overall Score

    High

    Alternatives: Beef Broth (Kroger), Light & Fat Free Chicken Broth (College Inn), Chicken Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy individual. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as vodka, samosas and cranberries. Just 0% of all foods in our entire database have a lower cholesterol ratio. Likewise, compared to foods in the same food group (most soups), this specific food has a limited amount of cholesterol. In this case, around 100% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: PC 3-Bean Minestrone Soup (President's Choice), Organic Minestrone Soup (365), Vegetable Lentil & Roasted Red Pepper Soup (Pacific Natural Foods)

  • How much fiber are in 1 serving?

    Having a meager degree of fiber containing 0 grams for every 500 calories, it is around the same degree as tuna, cherry pie and sweet rolls. Compared to foods in the same food group, this specific food has a trivial degree of fiber. In this case, almost 100% of foods in this food group have a greater fiber ratio. Similarly, just 0% of all foods among all food groups have a lower ratio of fiber to calories. 0% of your daily recommended consumption of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Chunky Hearty Beef Noodle Soup (Campbell's), Cream of Mushroom Soup Condensed (Kaskey's), Organic Minestrone Soup (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like plums, prunes and figs with a protein/calorie ratio of 8%, which is a good amount. Almost 35 percent of all foods in our entire system have a lower protein percentage. In the same way, compared to foods in its food group, this food has a acceptable quantity of protein. Here, within its own food group, this food has less protein than nearly 88% of other foods. 2% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chicken with Wild Rice Soup (Medifast), Chicken Noodle Homestyle Soup (Fit & Active), 99% Fat Free Chicken Broth (Valu Time)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a low degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, around 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as challah, soy milk and fish.

    Overall Score

    Low

    Alternatives: Tuscan Pesto Minestrone Soup (Uno Chicago Grill), Soup at Hand Classic Tomato Soup (Campbell's), Black Bean Soup (Nile Spice)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like barbecue sauce, olives and stews at 8800 milligrams per 500 calories, which is a excessive amount. Approximately 95 percent of all foods in our entire database have a lower sodium/calories ratio. Likewise, compared to foods in the same food group, this specific food has a extreme degree of sodium. In this case, almost 94% of other foods in this food group have a lower sodium/calories ratio. 880 mg is 36.67% of your daily recommended consumption of sodium for a healthy individual.

    Overall Score

    Very High

    Alternatives: Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company), French Onion Soup (Champps), Clamdigger's Clam Chowder (Red Robin)

  • How much sugars are in 1 serving?

    1 g is 2.5% of your daily limit for most men and women. Having a moderate quantity of sugar with a sugar/calorie ratio of 8%, it has the same quantity as almonds, red wine and sandwiches. This specific food has less sugar than around 51 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a considerable amount of sugar. Here, approximately 51 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Vegetable with Rice Soup (Cup) (Erik's Delicafe), Broccoli Cheddar Soup (Champps), Chicken Noodle Soup (Publix)