How many calories are in Publix Chicken Noodle Soup

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 8g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.33 cups of cooked white corn, 875.0 g of cooked sauerkraut, and 1.84 oz minced garlic.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than roughly 58% of all foods we analyzed. In the same way, compared to foods in the same food group, this specific food has a average amt of carbs. In this case, nearly 37% of other foods in this food group have a lower carbs ratio. 8 g is 2.67% of your daily recommended value for a healthy male. Having an average quantity of carbs with a carbs/calorie ratio of 45.71%, it contains the same amount as alfalfa, dumplings and chow mein.

    Overall Score

    Moderate

    Alternatives: Chicken Soup Mix (Ideal Protein), Organics Free-range Chicken Broth (Central Market), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than roughly 25% of all foods in our entire database. Similarly, this food has a above average quantity of cholesterol compared to foods in the same food group. In this case, around 27 percent of foods in this food group have a greater cholesterol ratio. This item has the same quantity of cholesterol as foods like dumplings, lasagna and turnover with a cholesterol/calorie ratio of 14.29%, which is a moderate-high amount. 10 milligrams is 3.33% of your daily recommended intake for most individuals.

    Overall Score

    High

    Alternatives: Mediterranean Grilled Eggplant Soup (Souper Salad), Chicken & Green Chili Soup (Chili's), Organic Moroccan Lentil Soup with Chickpeas (Harris Teeter)

  • How much fiber are in 1 serving?

    Having a exceptional degree of fiber containing 8.57 grams per 600 calories, it is around the same quantity as white bread, tortilla chips and ice pop. 4% of your daily limit will be filled by 1 serving. Almost 28 percent of all foods in our entire system have a greater fiber/calories ratio. Similarly, compared to foods in the same food group, this specific food has a serviceable amt of fiber. In this case, nearly 53% of foods in this food group have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Fat Free 14 Garden Vegetable Soup (Health Valley), Minestrone Soup (Culver's), Organic Black Bean Soup (Best Choice)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a good quantity of protein. In this case, nearly 44 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, about 61% of all foods among all food groups have a lower ratio of protein to calories. For most men and women, 3 grams is 6% of your DRV (Daily Recommended Value). This item has the same amt of protein as foods like eggnog, baked potatoes and custard with 4.29 g for every 100 calories, which is a great amount.

    Overall Score

    High

    Alternatives: Organic Split Pea Soup (Trader Joe's), Beef Base (Better than Bouillon), Miso Soup (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than nearly 100 percent of all foods we analyzed. Likewise, this item has a meager degree of saturated fat compared to foods in the same food group (most soups). Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. With 0 g for every 400 calories, this item has a limited level of saturated fat (it has the same amount as foods like egg rolls, tomato soup and smoothies).

    Overall Score

    Low

    Alternatives: Choice Ramen Savory Herb Chicken Flavor Noodle Soup (Nissin), Smart Chili (Lightlife Foods), Select Harvest Tomato Basil Soup (Campbell's)

  • How much sodium are in 1 serving?

    Having a enormous quantity of sodium at 5085.71 milligrams for every 400 calories, it contains the same amt as blue cheese, radishes and sausages. 37.08% of your daily limit will be filled by this food/serving size. This food has a extreme amount of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than around 9 percent of other foods. In the same way, almost 95 percent of all foods in our system have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox), Minestrone Soup (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group, this item has a miniscule amount of sugar. In this case, within its own food group, this item has less sugar than roughly 100 percent of other foods. Similarly, this item has less sugar than almost 100 percent of all foods in our system. This specific food has the same quantity of sugar as foods like blue cheese, chicken drumsticks and mahi mahi with a sugar/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Chicken Noodle Soup (Lipton), Instant Tofu Miso Soup (Soybean Paste with Tofu) (Kikkoman), Manhattan Clam Chowder (Regular) (San Francisco Soup Company)