Nutritional Info in Albertsons Chicken Noodle Soup

180Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 180
  • Fat: 4g
  • Carbs: 24g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 180 calories, 1 serving has approximately the same amount of calories as 1.24 cups of succotash, 45.0 clove garlic (finely chopped), and 1.54 cups of green peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 53.33%, this specific food has a fair level of carbs (it has the same amt as foods like fajitas, soft serve ice creams and taquitos). 8% of your daily recommended limit will be met by 1 serving. This food has a reasonable amt of carbs compared to foods in the same food group (most soups). In this case, approximately 49% of other foods in this food group have a lower carbs percentage. Similarly, about 51% of all foods in our entire database have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Organics Free-range Chicken Broth (Central Market), 99% Fat Free Chicken Broth (Valu Time), Chicken Bouillon Cubes (Tone's)

  • How much cholesterol are in 1 serving?

    13.33% of your daily recommended limit of cholesterol will be fulfilled by this specific serving size. Almost 86% of all foods we analyzed have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (most soups), this item has a excessive degree of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 9 percent of other foods. Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 22.22%, it is around the same amt as ground pork, crepes and sardines.

    Overall Score

    Very High

    Alternatives: Clam Chowder (Large) (Zippy's), Low Sodium Organic Chicken Broth (Nature's Promise), Red Thai Sweet Potato and Coconut Soup (New Covent Garden Soup Co)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a magnificent amt of fiber. In this case, within its own food group, this food has less fiber than nearly 37% of other foods. Similarly, almost 83% of all foods in our system have a lower fiber percentage. Having a tremendous amt of fiber at 11.11 g per 500 calories, it has the same amt as pepper, guacamole and vegetable juice. 4 g is 16% of your daily recommended value for most men and women.

    Overall Score

    Very High

    Alternatives: Reduced Sodium Tomato Parmesan (Progresso), Select Harvest Garden Recipes Minestrone Soup (Campbell's), Chunky Chicken Noodle Soup (Wegmans)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 31.11%, this specific food has a high level of protein (it has the same quantity as foods like romano cheese, soy milk and brie cheese). 28% of your recommended limit per day will be filled by 1 serving. Compared to foods in its food group, this specific food has a vast amt of protein. In this case, around 88 percent of other foods in this food group have a lower protein percentage. In the same way, nearly 85 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Organic Lentil Soup (365), Beef Vegetable Stew (Medifast), Tortilla Soup (Sharky's Woodfired Mexican Grill)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 5%, it has the same amt as wheat bread, tahini and cranberry juice. This specific food has less saturated fat than nearly 61% of all foods in our system. Similarly, compared to foods in the same food group (most soups), this specific food has a reasonable degree of saturated fat. In this case, roughly 39 percent of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Garden Vegetable Soup (Bowl) (Potbelly), Vegetable with Beef Stock Condensed Soup (Clover Valley), Select Savory Chicken & Long Grain Rice Soup (Campbell's)

  • How much sodium are in 1 serving?

    Having a high amt of sodium with a sodium/calorie ratio of 1166.67%, it has the same amt as salami, italian dressing and sun-dried tomatoes. For most people, 2100 mg is 87.5% of your DRV (Daily Recommended Value). This item has a high amount of sodium compared to foods in its food group. Here, about 90 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, about 5% of all foods in our entire system have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox), White Bean Chicken Chili (Ruby Tuesday), Chili (Logan's Roadhouse)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 4.44%, this item has a reasonable level of sugar (it has the same amount as foods like chicken soup, tilapia and ravioli). For most individuals, 2 g is 5% of your daily recommended intake of sugar. Compared to foods in the same food group (most soups), this specific food has a typical quantity of sugar. In this case, about 25 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, about 35 percent of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Organic Low Sodium Free Range Chicken Broth (Pacific Natural Foods), Chili Terlingua Chili with Toppings (Bowl) (Chili's), Easy Gravy