How many carbs are in A Taste of Thai Chicken & Rice Seasoning

200Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 200
  • Fat: 8g
  • Carbs: 26g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 1 packet - it is equivalent to 2.22 tbsp real mayonnaise, 1.94 oz equal sweeteners packets, and 181.82 g of homemade-style spaghetti sauce with meat and vegetables.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Containing 52 g per 400 calories, this food has a fair level of carbs (it has the same amt as foods like strudels, greek yogurt and vinaigrette). This specific food has a reasonable amt of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less carbs than around 48 percent of other foods. In the same way, about 50 percent of all foods among all food groups have a lower ratio of carbs to calories. 26 g is 8.67% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Poppyseed Vegetable Oil, Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals), Walnut Oil (International Collection)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 50% of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable degree of cholesterol. In this case, almost 23% of foods in this food group have a greater cholesterol ratio. Having a considerable amount of cholesterol with a cholesterol/calorie ratio of 2.5%, it has the same quantity as mandarin oranges, black beans and iced coffee. For a healthy individual, 5 mg is 1.67% of your daily recommended intake of cholesterol.

    Overall Score

    Moderate

    Alternatives: 7J Ranch All Natural Campfire Roasted Medium Salsa (Jardine's), Fat Free Ranch Dressing (Giant Eagle), Organic Applesauce (Full Circle)

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be met by this food/serving size. With a fiber/calorie ratio of 1%, this food has an above average level of fiber (it has the same degree as foods like brazil nuts, coconut milk and peanuts). Compared to foods in the same food group (sauces, spices and spreads), this item has a fine amount of fiber. In this case, within its own food group, this item has less fiber than approximately 28 percent of other foods. Likewise, almost 36% of all foods in our system have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Healthy Harvest Blueberry Delight Applesauce (Mott's), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), Stroganoff Mix (McCormick)

  • How much protein are in 1 serving?

    3 grams is 6% of your DRV (Daily Recommended Value) for a healthy male. This specific food has the same amount of protein as foods like candies, pecan pie and gluten free breads with 9 g per 600 calories, which is a moderate amount. Compared to foods in the same food group, this specific food has a superb quantity of protein. Here, around 31 percent of foods in this food group have a greater protein percentage. Yet, around 27 percent of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Tender Moose, Less Sodium Soy Sauce (Kikkoman), Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    This food has a extreme amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than around 5 percent of other foods. In the same way, this specific food has less saturated fat than roughly 5% of all foods in our system. This food has the same quantity of saturated fat as foods like goat's cheese, mexican cheese and ricotta cheese with a saturated fat/calorie ratio of 36%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Sausage Flavor Country Gravy (Pioneer Brand), Chunky Salsa (Trader Joe's), Fat Free Wasabi Dijon Dressing (Maple Grove Farms)

  • How much sodium are in 1 serving?

    3850 milligrams is 160.42% of your daily limit for most people. With a sodium/calorie ratio of 1925%, this specific food has a extreme level of sodium (it has the same amt as foods like vegetable melons, cucumbers and spinach). This specific food has less sodium than roughly 5% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a very high degree of sodium. In this case, within its own food group, this item has less sodium than approximately 7% of other foods.

    Overall Score

    Very High

    Alternatives: Supreme Sunflower Oil (Loriva), Spicy-aki Sauce (Large Bowl) (Tokyo Joe's), Organic Flaxseed Oil (Nature Made)

  • How much sugars are in 1 serving?

    At 39 g for every 600 calories, this item has a unreasonable level of sugar (it has the same degree as foods like yam, most seasonings and soy sauce). 32.5% of your recommended limit per day will be filled by this food/serving size. Nearly 68 percent of all foods in our system have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable amount of sugar. Here, within its own food group, this item has less sugar than approximately 45% of other foods.

    Overall Score

    High

    Alternatives: Almond Vegetable Oil, Edamame Hummus (Trader Joe's), All Natural Creamy Peanut Butter (Essensia)