Calorie Content in Harvestland Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers

160Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 4g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 160 calories (160 kcal), 1 serving has approximately the same quantity of calories as 4.21 cups of green peppers, 13.33 oz kale scotch, and 266.67 g of horseradish-tree.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a average degree of carbs. In this case, within its own food group, this specific food has less carbs than roughly 52 percent of other foods. Similarly, this specific food has less carbs than roughly 88% of all foods we analyzed. Having a safe amt of carbs with a carbs/calorie ratio of 10%, it contains the same degree as turkey, roast beef and ricotta cheese. 1.33% of your recommended limit per day of carbs will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Naturally Hardwood Smoked Bacon (Giant Eagle), Traditional Whole Roasted Chicken (Shaw's), Traditional Bacon (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 37.5%, it contains the same amt as turkey, fried eggs and ricotta cheese. This specific food has a above average amount of cholesterol compared to foods in the same food group (meat). Here, within its own food group, this specific food has less cholesterol than roughly 32 percent of other foods. Similarly, about 6% of all foods among all food groups have a greater ratio of cholesterol to calories. 60 mg is 20% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Beef Brisket (Famous Dave's), Hot & Spicy Sausage Patties (Morningstar Farms), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a outstanding quantity of fiber. Here, around 24% of foods in this food group have a greater fiber/calories percentage. Likewise, roughly 53 percent of all foods among all food groups have a greater fiber/calories percentage. This specific food has the same degree of fiber as foods like white wine, haddock and calamari containing 1.88 g for every 300 calories, which is a respectable amount. 4% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Complete Meals Oven Roasted Chicken (Healthy Choice), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a fine amt of protein. Here, roughly 39% of foods in this food group have a greater protein/calories percentage. Likewise, nearly 92% of all foods in our system have a lower protein/calories ratio. 17 g is 34% of your daily limit for a healthy individual. At 10.62 g for every 100 calories, this specific food has a tremendous level of protein (it has the same amount as foods like vegetables, ricotta cheese and mozzarella cheese).

    Overall Score

    Very High

    Alternatives: Brown 'n Serve Lite Original Turkey Pork Sausage (Banquet), Brown Sugar Ham (Kretschmar), Reduced Fat Hard Salami (Eckrich)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like meatballs, goulash and tostadas at 3.75 g for every 200 calories, which is an above average amount. Compared to foods in the same food group (meat), this specific food has a above average amount of saturated fat. Here, roughly 67% of other foods in this food group have a lower saturated fat ratio. In the same way, this food has less saturated fat than about 25 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Deli Fresh Smoked Shaved Ham (Oscar Mayer), Deli Hickory Smoked Turkey Breast for Shaving (Jennie-O), Honey Roasted Chicken Breast Strips (Foster Farms)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable degree of sodium. Here, within its own food group, this specific food has less sodium than nearly 51% of other foods. Likewise, roughly 77% of all foods in our system have a lower sodium/calories ratio. With a sodium/calorie ratio of 287.5%, this food has an above average level of sodium (it has the same amount as foods like energy drinks, horseradish and black beans). 19.17% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: BBQ Chicken (L&L Hawaiian Barbecue), Plain Grilled Top Sirloin (Ruby Tuesday), Mojoe Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For a healthy person, 1 g is 2.5% of your daily recommended intake of sugar. Almost 23% of all foods we analyzed have a lower sugar/calories percentage. Likewise, this specific food has a moderate amount of sugar compared to foods in the same food group (meat). In this case, almost 51% of other foods in this food group have a lower sugar percentage. Having a ordinary quantity of sugar with a sugar/calorie ratio of 2.5%, it has the same degree as gouda cheese, corned beef and mahi mahi.

    Overall Score

    Modest

    Alternatives: Award Winning Sirloin (Family Meal) (Boston Market), Citrus Grilled Chicken (Dinner) (Longhorn Steakhouse), Breaded Chicken Tenderloin Breasts (Trader Joe's)