How many calories are in Chicken Stuff (Recipe)

628Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 628
  • Fat: 40.6g
  • Carbs: 17.4g
  • Protein: 45.4g

This recipe serves 8 people.

Ingredient Serving Size Servings
Artificial Blueberry Muffin Mix, Dry 100 g 0.01
Chicken Soup 1 can 1.0
Cream Of Celery Soup (Canned, Condensed) 1 can 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 628 calories (2 kilojoules), 1 serving has an equal amount of calories as 1.86 cups of chocolate chip cookie dough ice cream, 4.19 cupcake chocolate cupcake with icing or filling, and 3.22 piece cheese strudel.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    17.4 g is 5.8% of your recommended limit per day for a healthy individual. Compared to foods in the same food group, this recipe has a insubstantial quantity of carbs. In this case, only 1 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, roughly 87% of all foods in our system have a greater carbs/calories percentage. With a carbs/calorie ratio of 11.08%, this recipe has a modest level of carbs (it has the same amt as foods like pork, oysters and fried eggs).

    Overall Score

    Modest

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    This recipe has a steep degree of cholesterol compared to foods in the same food group. In this case, approximately 5 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this recipe has less cholesterol than around 8% of all foods we analyzed. 64.33% of your daily recommended consumption of cholesterol will be achieved by a serving of this recipe. Containing 184.39 milligrams for every 600 calories, this recipe has a inordinate level of cholesterol (it has the same quantity as foods like cheesecake, mussels and shrimp).

    Overall Score

    Very High

    Alternatives: Flaky Cinnamon Rolls with Butter Cream Icing (Pillsbury), Carrot Cake (Outback Steakhouse), Chocolate Monkey (Uno Chicago Grill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a serviceable degree of fiber. In this case, within its own food group, this recipe has less fiber than almost 64 percent of other foods. In the same way, approximately 67 percent of all foods among all food groups have a greater ratio of fiber to calories. This recipe has the same quantity of fiber as foods like colby cheese, tempura and pastries at 0.64 grams per 500 calories, which is a considerable amount. 3.2% of your DRV (Daily Recommended Value) will be filled by this recipe.

    Overall Score

    Moderate

    Alternatives: Lifestyle Lemon Crisp Cookies (Peek Freans), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like gyros, goulash and pizza with a protein/calorie ratio of 28.92%, which is a premium amount. About 17% of all foods in our entire database have a greater ratio of protein to calories. In the same way, this recipe has a premium quantity of protein compared to foods in the same food group. Here, around 95 percent of other foods in this food group have a lower protein/calories ratio. 45.4 g is 90.8% of your daily recommended value for most men and women.

    Overall Score

    Very High

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like pepperoni pizza, mayonnaise and pine nuts at 5.49 grams for every 300 calories, which is a immoderate amount. Compared to foods in the same food group, this recipe has a fair quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than around 49% of other foods. Similarly, almost 27 percent of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Caramel Rice Snacks (Publix), Brownie Batter Frozen Yogurt (Tasti D-Lite), Honey Drop (Honibe)

  • How much sodium are in 1 serving?

    For a healthy individual, 892 mg is 37.17% of your daily limit. Nearly 53 percent of all foods in our system have a greater sodium ratio. In the same way, compared to foods in the same food group, this recipe has a extreme amt of sodium. Here, approximately 13% of foods in this food group have a greater sodium ratio. Having a moderate degree of sodium with a sodium/calorie ratio of 142.04%, it is around the same degree as swiss cheese, tortilla chips and chicken drumsticks.

    Overall Score

    Moderate

    Alternatives: Charms Super Blow Pop (Tootsie Roll), Wild Berries Gummies (Lifesavers), Marshmallows (Meijer)

  • How much sugars are in 1 serving?

    This recipe has the same amount of sugar as foods like cornmeal, catfish and string cheese containing 0.11 grams for every 100 calories, which is a reasonable amount. About 81 percent of all foods in our system have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this recipe has a minimum degree of sugar. In this case, nearly 95 percent of foods in this food group have a greater ratio of sugar to calories. 1.75% of your daily recommended value of sugar will be fulfilled by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: BBQ Beef Kolache (Kolache Factory), Lightly Salted Rice Cakes (Quaker), Liveactive Milk Chocolate Bliss Pudding Snacks (Jell-O)