How many calories are in Campbell's Chicken with Rice Soup

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1/2 cup - it is the same (calorie-wise) to 0.56 cups of cooked green string beans with mushroom sauce, 17.5 clove garlic (finely chopped), and 7.78 oz spaghetti winter squash (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For a healthy female, 5 milligrams is 1.67% of your daily recommended intake of cholesterol. Having a reasonable amount of cholesterol containing 7.14 mg per 100 calories, it has the same amt as succotash, mandarin oranges and french fries. Compared to foods in the same food group, this specific food has a fair amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 50% of other foods. In the same way, roughly 40% of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: PC Blue Menu Pasta E Fagioli Ready-To-Serve Soup (President's Choice), Hot & Sour Soup (Cup) (Pei Wei), Latin Style Black Bean Soup (Trader Joe's)

  • How much protein are in 1 serving?

    Having a considerable amount of protein at 8.57 grams per 300 calories, it has the same amt as mandarin oranges, capers and ice creams. 4% of your recommended limit per day will be fulfilled by this specific serving size. Nearly 57% of all foods in our system have a greater protein/calories ratio. In the same way, this food has a below average amount of protein compared to foods in the same food group (most soups). In this case, within its own food group, this food has less protein than around 78 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Bowl) (Chili's), 99% Fat Free Chicken Broth (Ralphs), Chicken & Green Chili Soup (Chili's)

  • How much saturated fat are in 1 serving?

    Approximately 56% of all foods in our entire database have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this item has a moderate amount of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 55 percent of other foods. This specific food has the same quantity of saturated fat as foods like chicken breast, sorbet and capers at 3.57 grams per 500 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Chunky Beef with Whole Grain Barley Soup (Kroger), Light Vegetable and Noodle Soup (Progresso), Brown Lentil Soup (Whole Foods Market)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of sugar. Here, roughly 66% of foods in this food group have a greater ratio of sugar to calories. Likewise, this food has less sugar than approximately 59% of all foods we analyzed. 2.5% of your daily recommended limit of sugar will be met by this specific serving size. Having a fair amount of sugar with a sugar/calorie ratio of 5.71%, it has the same amount as empanadas, gluten free breads and hot dogs.

    Overall Score

    Moderate

    Alternatives: Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix (Lipton), Martha's Clam Dip, Wonton Soup (P.F. Chang's)

  • How many carbs are in 1 serving?

    Roughly 26% of all foods among all food groups have a greater ratio of carbs to calories. Similarly, compared to foods in its food group, this specific food has a extreme amount of carbs. Here, within its own food group, this specific food has less carbs than roughly 16 percent of other foods. 4.33% of your daily recommended consumption will be filled by this specific serving size. This specific food has the same degree of carbs as foods like onions, soy yogurt and noodle soup with a carbs/calorie ratio of 74.29%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Chicken Soup Mix (Ideal Protein), Clear Chicken Broth (Kroger), All Natural Beef Flavor Stock (Emeril's)

  • How much fiber are in 1 serving?

    For most men and women, 1 g is 4% of your daily recommended consumption. With a fiber/calorie ratio of 1.43%, this food has a great level of fiber (it has the same degree as foods like cherries, samosas and french fries). Roughly 28% of all foods we analyzed have a greater fiber/calories percentage. In the same way, compared to foods in the same food group (most soups), this item has a average amount of fiber. Here, approximately 53 percent of foods in this food group have a greater fiber ratio.

    Overall Score

    High

    Alternatives: Select Harvest Tomato Basil Soup (Campbell's), Tuscan Pesto Minestrone Soup (Uno Chicago Grill), French Onion Soup (La Madeleine)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable amount of sodium. Here, roughly 58 percent of other foods in this food group have a lower sodium percentage. Similarly, this food has less sodium than nearly 7% of all foods in our database. Having a high quantity of sodium with a sodium/calorie ratio of 585.71%, it is around the same amt as chicken soup, pasta sauce and lobster. 17.08% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Green Chili Chicken Chowder (Regular) (San Francisco Soup Company), Lobster Bisque (Zoup!), dry peas