How many carbs are in Great Value Chili

250Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 250
  • Fat: 9g
  • Carbs: 30g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1 cup - it is equivalent to 41.67 wedge tomatoes (raw), 50.0 oz vinespinach, and 27.78 oz serrano pepper.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like eggnog, potato chips and broccoli with a carbs/calorie ratio of 48%, which is a considerable amount. Compared to foods in the same food group, this specific food has a fair amount of carbs. Here, about 57% of foods in this food group have a greater ratio of carbs to calories. Similarly, about 46% of all foods among all food groups have a lower ratio of carbs to calories. 10% of your recommended limit per day of carbs will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), Chicken Bouillon Cubes (Tone's), 99% Fat Free Chicken Broth (Valu Time)

  • How much cholesterol are in 1 serving?

    This item has a above average degree of cholesterol compared to foods in the same food group (most soups). Here, approximately 33% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than almost 28 percent of all foods in our entire database. For a healthy individual, 30 milligrams is 10% of your recommended limit per day of cholesterol. Having an above average degree of cholesterol with a cholesterol/calorie ratio of 12%, it has the same amount as mayonnaise, chicken soup and risotto.

    Overall Score

    High

    Alternatives: Lentil Soup with Ancient Grains (Trader Joe's), Vegetarian Black Bean Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain), Organic Fire Roasted Southwestern Vegetable Soup (Amy's)

  • How much fiber are in 1 serving?

    7 g is 28% of your daily recommended intake of fiber for most individuals. Around 13 percent of all foods in our database have a greater fiber ratio. In the same way, compared to foods in its food group, this specific food has a superb quantity of fiber. Here, within its own food group, this specific food has less fiber than almost 27% of other foods. Having a very high degree of fiber with a fiber/calorie ratio of 2.8%, it is around the same quantity as veggie burgers, chickpeas and sprouted breads.

    Overall Score

    Very High

    Alternatives: Cream Of Mushroom Soup (Kroger), Tuscan Pesto Minestrone Soup (Uno Chicago Grill), Homestyle Chicken & Pasta Soup (Market Pantry)

  • How much protein are in 1 serving?

    Having an above average degree of protein with a protein/calorie ratio of 20.8%, it has the same quantity as corn, biscuits and leeks. For a healthy individual, 13 grams is 26% of your recommended limit per day of protein. Almost 70 percent of all foods among all food groups have a lower protein ratio. Likewise, compared to foods in its food group, this food has a solid quantity of protein. Here, within its own food group, this food has less protein than nearly 42 percent of other foods.

    Overall Score

    High

    Alternatives: Shrimp Wonton Soup (Royal Asia), Chunky Chicken Noodle Soup (Food Club), Chicken & Rice Soup (Rienzi)

  • How much saturated fat are in 1 serving?

    Having an above average degree of saturated fat with a saturated fat/calorie ratio of 14.4%, it is around the same amt as taco shells, goulash and caesar dressing. Around 68 percent of all foods in our system have a lower saturated fat percentage. Likewise, compared to foods in its food group, this food has a above average quantity of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 26 percent of other foods.

    Overall Score

    High

    Alternatives: Split Pea Soup (NutriSystem), Chunky Grilled Chicken & Sausage Gumbo (Best Choice), Chicken Noodle Soup (Culinary Circle)

  • How much sodium are in 1 serving?

    Having a steep quantity of sodium with a sodium/calorie ratio of 480%, it has the same amount as french dressing, barbecue sauce and gorgonzola cheese. 1200 mg is 50% of your daily limit of sodium for most men and women. Nearly 10% of all foods in our entire system have a greater sodium/calories percentage. But, compared to foods in the same food group, this specific food has a considerable quantity of sodium. Here, about 44% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Champps' Chili (Champps)

  • How much sugars are in 1 serving?

    This item has a mild quantity of sugar compared to foods in the same food group. In this case, just 17 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than roughly 71 percent of all foods we analyzed. 5% of your daily recommended value of sugar will be fulfilled by this specific serving size. Having a reasonable quantity of sugar with a sugar/calorie ratio of 3.2%, it has the same degree as wheat bread, dips and tempura.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Beef Broth (College Inn), Bouillon & Seasoning Instant Granules (Herb-Ox), Broccoli & Cheese Soup (Ruby Tuesday)