How many calories are in Steak n Shake Chili

880Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 880
  • Fat: 47g
  • Carbs: 75g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    880 calories (880 kcal) are in 1 bowl - it is equivalent to 4.61 lbs of onions (raw), 16.92 cups of chopped carrots (raw), and 146.67 oz cardoon.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has a modest amt of carbs compared to foods in the same food group. Here, approximately 81 percent of foods in this food group have a greater carbs percentage. Likewise, nearly 71 percent of all foods in our system have a greater ratio of carbs to calories. Having an average amount of carbs with a carbs/calorie ratio of 34.09%, it is around the same degree as cocktails, mushrooms and pizza. 25% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Kroger), 99% Fat Free Beef Broth (College Inn), Chicken Soup Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a average quantity of cholesterol. Here, around 59% of other foods in this food group have a lower cholesterol percentage. Similarly, around 66% of all foods in our database have a lower cholesterol percentage. Containing 57.95 milligrams per 600 calories, this item has a immoderate level of cholesterol (it has the same amount as foods like taco salad, burritos and alcohol). 28.33% of your daily recommended limit of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Seafood Brodetto (Olive Garden), Vegetarian Vegetable Soup (Mimis Cafe), Maryland Crab Soup (Medifast)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a outstanding degree of fiber. In this case, approximately 38 percent of foods in this food group have a greater fiber/calories percentage. In the same way, this food has less fiber than nearly 18 percent of all foods in our system. With a fiber/calorie ratio of 2.16%, this specific food has a vast level of fiber (it has the same amount as foods like nutrition drinks, papayas and prunes). 76% of your recommended limit per day of fiber will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Mexican Chicken Tortilla Soup (Jenny Craig), PC Blue Menu Ready-To-Serve-Soup - Tomato and Red Pepper (President's Choice), Organic Chunky Vegetable Soup (Amy's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate degree of protein. Here, within its own food group, this specific food has less protein than about 53% of other foods. In the same way, around 36 percent of all foods among all food groups have a greater protein ratio. 80% of your recommended limit per day of protein will be filled by this food/serving size. Having a exceptional amount of protein with 27.27 g for every 600 calories, it is around the same quantity as peppers, smoothies and whole wheat biscuits.

    Overall Score

    High

    Alternatives: Select Harvest Healthy Request Chicken with Egg Noodles (Campbell's), Chunky Chicken Noodle Soup (Chef's Cupboard), Deli Chicken Noodle Soup (Publix)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a high amount of saturated fat. Here, roughly 88 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, about 14 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Having a high amount of saturated fat with a saturated fat/calorie ratio of 23.52%, it has the same degree as ground pork, corned beef and mousse.

    Overall Score

    Very High

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Chicken Bouillon Cubes (Chef's Cupboard), Gia Vi Pho Bo Instant Beef Broth (Essence of Lotus)

  • How much sodium are in 1 serving?

    For a healthy female, 2030 mg is 84.58% of your recommended limit per day. Compared to foods in its food group, this item has a minimum quantity of sodium. Here, just 9% of other foods in this food group have a lower sodium ratio. But, nearly 32 percent of all foods in our entire system have a greater sodium/calories ratio. Having a moderate-high amt of sodium with a sodium/calorie ratio of 230.68%, it is around the same amount as black beans, baked potatoes and guacamole.

    Overall Score

    High

    Alternatives: Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Black Bean Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 1.36%, this specific food has a below average level of sugar (it has the same amount as foods like romano cheese, calamari and catfish). This item has a below average amt of sugar compared to foods in its food group. Here, around 89% of foods in this food group have a greater ratio of sugar to calories. Similarly, almost 80 percent of all foods we analyzed have a greater sugar percentage. 7.5% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Potato Leek Soup (Stonewall Kitchen), Creamy Wild Rice Soup Mix (Bear Creek), Champps' Chili (Champps)