How many calories are in Casa Fiesta Chili Seasoning Mix

35Calories

Per Serving

Number of Calories: Based on 5 tsp serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories (35 kcal), 1 serving has around the same quantity of calories as 0.04 cups of maple and corn and/or cane pancake syrup blends, 4.38 tsp cumin (ground), and 0.44 oz sweeteners.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your recommended limit per day of carbs will be achieved by this food/serving size. Having a moderate amt of carbs at 42.86 g per 300 calories, it contains the same amount as spaghetti, potato salad and wine. Compared to foods in the same food group, this item has a moderate amount of carbs. Here, almost 55 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this item has less carbs than approximately 44 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Mayo Real Mayonnaise (Kraft), Churn Gold Vegetable Oil Spread (Kroger), Mayonnaise (Perkins Restaurant)

  • How much cholesterol are in 1 serving?

    Having a meager degree of cholesterol containing 0 milligrams for every 300 calories, it has the same amt as water, turnips and rice noodles. Nearly 100% of all foods in our entire database have a greater cholesterol/calories percentage. Likewise, compared to foods in the same food group, this item has a miniscule amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. For most men and women, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: 100% Pure Maple Syrup (Cracker Barrel Old Country Store), Organic Parmesan Pasta Sauce (Nature's Promise), Black Bean Dip (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 2.86%, this specific food has a high level of fiber (it has the same quantity as foods like berries, coconuts and broccoli). For a healthy individual, 1 g is 4% of your daily recommended value. Compared to foods in the same food group (sauces, spices and spreads), this food has a premium amount of fiber. Here, within its own food group, this food has less fiber than nearly 14 percent of other foods. Likewise, around 13% of all foods in our database have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Organics Primavera Pasta Sauce (Central Market), Unsweetened Applesauce (ShopRite), Hummus Garbanzo Bean Dip Mix (Casbah)

  • How much protein are in 1 serving?

    1 grams is 2% of your daily recommended value of protein for most men and women. Having a favorable degree of protein with 17.14 grams for every 600 calories, it is around the same amount as strawberries, scones and champagne. This specific food has a great quantity of protein compared to foods in its food group. In this case, about 79% of other foods in this food group have a lower protein/calories ratio. Similarly, nearly 43% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Cheese Spread

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like pasta sauce, cereal bars and edamame with a saturated fat/calorie ratio of 0%, which is a small amount. Merely 0 percent of all foods in our database have a lower ratio of saturated fat to calories. Similarly, compared to foods in its food group, this item has a insubstantial amount of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Brown Gravy Mix (Spice Club), Ketchup (Burger King), Fat Free Italian Dressing (Schnucks)

  • How much sodium are in 1 serving?

    Having a high degree of sodium with a sodium/calorie ratio of 657.14%, it contains the same quantity as blue cheese, jalapenos and barbecue sauce. 9.58% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in its food group, this specific food has a above average amt of sodium. Here, about 27 percent of foods in this food group have a greater sodium percentage. Likewise, this item has less sodium than roughly 6 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves, Soybean Oil, US Grade A Pure Honey (Golden Blossom Honey)

  • How much sugars are in 1 serving?

    For a healthy person, 1 g is 2.5% of your DRV (Daily Recommended Value). With a sugar/calorie ratio of 11.43%, this specific food has a considerable level of sugar (it has the same quantity as foods like almond butter, red potatoes and tortillas). About 54 percent of all foods we analyzed have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this specific food has a reasonable amount of sugar. Here, about 43 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Moderate

    Alternatives: Natural Creamy Almond Butter (Tree of Life), Creamy Italian Dressing (Romano's Macaroni Grill), Bleu Cheese Dressing (Longhorn Steakhouse)