How many calories are in Frieda's Chinese Radish

25Calories

Per Serving

Number of Calories: Based on 2/3 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 2/3 cup - it is equivalent to 0.04 lbs of green soybeans (raw), 0.34 lbs of zucchini (raw), and 113.64 g of mustard spinach.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol containing 0 milligrams for every 600 calories, it has the same degree as english muffins, sauces and sodas. This item has less cholesterol than almost 100% of all foods we analyzed. Likewise, this food has a small amt of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Tomato Tang Salad Dressing, Green Pigeon Peas (Gungo Peas) (JCS Reggae Country Style), Adele's Summer Special

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like cabbage, applesauce and gluten free breads with 0 grams for every 300 calories, which is a inconsiderable amount. Compared to foods in the same food group (vegetables), this item has a insubstantial amount of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Similarly, this specific food has less saturated fat than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Cut Green Beans No Salt Added (Kroger), Simply Steam Green Beans and Almonds (No Sauce) (Green Giant), Organic Baby Carrots (Jason's Deli)

  • How much protein are in 1 serving?

    2% of your daily recommended intake of protein will be filled by this food/serving size. Having a respectable amt of protein with a protein/calorie ratio of 16%, it has the same amt as macadamia nuts, horseradish and strawberries. Compared to foods in the same food group (vegetables), this food has a fair amount of protein. Here, about 45% of foods in this food group have a greater protein/calories ratio. Similarly, almost 41% of all foods in our database have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Turnip Greens (Great Value), Asparagus Spears (Season's Choice), Green Split Peas (C & F Foods)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a considerable quantity of carbs. Here, roughly 44 percent of foods in this food group have a greater carbs percentage. In the same way, roughly 78% of all foods in our entire database have a lower ratio of carbs to calories. Having a moderate-high degree of carbs at 100 g for every 500 calories, it contains the same amount as chocolate milk, corn and polenta. For a healthy male, 5 grams is 1.67% of your daily limit of carbs.

    Overall Score

    High

    Alternatives: Sliced Jalapeno Peppers (Trappey's), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate), Stuffed Manzanilla Olives (Pompeian)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like flatbread, pasta salad and halibut with a sodium/calorie ratio of 220%, which is a unreasonable amount. For most individuals, 55 milligrams is 2.29% of your DRV (Daily Recommended Value) of sodium. Around 65% of all foods in our database have a lower sodium/calories ratio. Similarly, compared to foods in the same food group, this food has a average degree of sodium. Here, about 46 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    High

    Alternatives: Dried Shiitake Mushrooms (Frieda's), Gourmet Snow Peas (Mann's Sunny Shores), Lettuce (Fatburger)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a massive quantity of fiber. In this case, within its own food group, this specific food has less fiber than around 17 percent of other foods. In the same way, approximately 95% of all foods in our database have a lower ratio of fiber to calories. 8% of your daily recommended intake will be filled by 1 serving. Having a massive degree of fiber containing 40 g per 500 calories, it has the same quantity as succotash, whole wheat bagels and garlic.

    Overall Score

    Very High

    Alternatives: Sliced Green Beans (Green Giant), Baby Carrots Snack Pack (Fresh & Easy), Sweet Peas (Best Yet)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake will be met by this food/serving size. This specific food has the same amt of sugar as foods like chocolate milk, fruit and cherry tomatoes with a sugar/calorie ratio of 48%, which is a extreme amount. This food has less sugar than about 16% of all foods in our system. Likewise, compared to foods in the same food group (vegetables), this item has a steep quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 15 percent of other foods.

    Overall Score

    Very High

    Alternatives: Choppeed Green Chiles (Great Value), Steamed Broccoli (Ruby Tuesday), Frisee - Raw