Nutritional Info in Annie Chun's Chinese Stir Fry Sauce

45Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 45
  • Fat: 3g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 tbsp - it is the same (calorie-wise) to 0.67 oz pork beef sandwich spread, 1.22 tbsp ham and cheese spread, and 0.47 tbsp crunchy peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amt of carbs. Here, about 56 percent of foods in this food group have a greater carbs ratio. Likewise, nearly 30 percent of all foods in our system have a lower carbs ratio. This food has the same quantity of carbs as foods like salad dressing, coleslaw and mousse with 44.44 g per 500 calories, which is a considerable amount. For a healthy individual, 4 grams is 1.33% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Real Mayonnaise (Hellmann's), Spiced Apricots, 65% Vegetable Oil Spread (Parkay)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as flatbread, potato skins and peanut butter. This food has a meager quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than roughly 100% of other foods. Likewise, at most 0 percent of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Yummy Potato Skins, Organic Blueberry Syrup (Nature's Promise), Gazpacho Salsa (The Silver Palate)

  • How much fiber are in 1 serving?

    Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as beer, cornbread and potato bread. For a healthy person, 0 g is 0% of your daily recommended value. This food has a insubstantial amt of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than almost 100 percent of other foods. In the same way, at most 0 percent of all foods in our entire system have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Spinach & Cheese Pasta Sauce (HEB), Natural Unsweetened Applesauce (Musselman's), Guacomole (Au Bon Pain)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended value for a healthy individual. This food has less protein than about 64% of all foods we analyzed. In the same way, this item has a superb amt of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than almost 26 percent of other foods. Having a fair amount of protein with a protein/calorie ratio of 8.89%, it has the same amt as cobbler, ice creams and blackberries.

    Overall Score

    Moderate

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Tequila Salsa (The Silver Palate), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Only 0 percent of all foods we analyzed have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this specific food has a meager quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. With a saturated fat/calorie ratio of 0%, this item has a minute level of saturated fat (it has the same quantity as foods like salsa, broth and raisins).

    Overall Score

    Low

    Alternatives: Hot Spiced Cider with Orange, Low Fat Vinaigrette Dressing (Chili's), Pulled Taffy Candy Canes

  • How much sodium are in 1 serving?

    Around 5% of all foods among all food groups have a greater sodium percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a immoderate degree of sodium. Here, about 78% of other foods in this food group have a lower ratio of sodium to calories. 14.58% of your recommended limit per day will be achieved by this specific serving size. Having a high amt of sodium with 4666.67 milligrams for every 600 calories, it has the same amt as salsa, chowders and egg whites.

    Overall Score

    Very High

    Alternatives: Bing Cherry Daiquiri, Dark Amber Maple Syrup (Maple Grove Farms), Omega Plus Balanced 3, 6, 9 Oil (Olivado)

  • How much sugars are in 1 serving?

    Approximately 32 percent of all foods in our database have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this specific food has a considerable amt of sugar. Here, approximately 45 percent of foods in this food group have a greater sugar/calories percentage. Having a immoderate degree of sugar with a sugar/calorie ratio of 26.67%, it is around the same degree as trail mix, chocolate chip cookies and wine. 7.5% of your daily limit of sugar will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Taramosalata (Krinos), Mayo-Onion Sauce (Jack in the Box), Apple Cider Vinegar