Brach's Chocolate Caramel Candy Corn Nutritional Analysis and Facts

140Calories

Per Serving

Number of Calories: Based on 22 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 36g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 22 pieces - it is equivalent to 5.6 bar lowfat frozen milk dessert bar with low calorie sweetener, 133.33 g of fudgesicle pops, and 1.52 oz puerto rican style custard-like egg dessert with water and sugar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a enormous amt of carbs. In this case, about 95% of other foods in this food group have a lower carbs ratio. Similarly, nearly 95 percent of all foods we analyzed have a lower carbs/calories ratio. With a carbs/calorie ratio of 102.86%, this item has a very high level of carbs (it has the same amt as foods like watermelons, berries and chestnuts). For a healthy female, 36 grams is 12% of your recommended limit per day of carbs.

    Overall Score

    Very High

    Alternatives: Sugar Free Peppermint Mints (Altoids), Vegetable Potato Pancake Mix (Streit's), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. Compared to foods in the same food group (sweets), this item has a limited quantity of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, just 0% of all foods in our system have a lower cholesterol ratio. At 0 mg per 500 calories, this item has a minute level of cholesterol (it has the same degree as foods like quinoa, kiwifruit and brown sugar).

    Overall Score

    Low

    Alternatives: Orange Coconut Patty Dipped in Chocolate (Anastasia Confections), Chocolate Coconut Truffle Frozen Yogurt (Yogurtland), Flower Power Cupcakes

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a low amt of fiber. In this case, within its own food group, this specific food has less fiber than roughly 100 percent of other foods. In the same way, at most 0% of all foods in our database have a lower ratio of fiber to calories. This item has the same amount of fiber as foods like champagne, swordfish and fruit punch at 0 g per 200 calories, which is a minute amount. 0 g is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Low Fat Blueberry Bran Muffins (Trader Joe's), Omega-3 Oatmeal Cookie (Jamba Juice), Vanilla Pudding (Medifast)

  • How much protein are in 1 serving?

    0% of your daily limit will be filled by 1 serving. Containing 0 grams per 300 calories, this specific food has a poor level of protein (it has the same amt as foods like french dressing, vinegar and italian dressing). Compared to foods in the same food group (sweets), this item has a small quantity of protein. In this case, almost 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, only 0 percent of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Chocolate Fudge Cakes (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as french toast, mustard and water chestnuts. This item has a trivial quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than almost 100% of other foods. Similarly, almost 100 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Peanut Butter Cookie Mix Pouch (Betty Crocker), 7 Grain Waffles (Kashi), Jumbo Ice Cream Cones (Hannaford)

  • How much sodium are in 1 serving?

    100 milligrams is 4.17% of your daily recommended value for a healthy male. With a sodium/calorie ratio of 71.43%, this item has a considerable level of sodium (it has the same quantity as foods like tofu, scones and cobbler). About 30% of all foods we analyzed have a lower sodium percentage. In the same way, this specific food has a fair degree of sodium compared to foods in the same food group. In this case, nearly 42 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Fun Dip (Wonka), Raspberry Sorbet (Sharon's Sorbet), Dessert Mints (Brach's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a inordinate amt of sugar. Here, within its own food group, this item has less sugar than about 5% of other foods. Similarly, nearly 5 percent of all foods in our database have a greater ratio of sugar to calories. This specific food has the same degree of sugar as foods like blueberries, fruit punch and berries with a sugar/calorie ratio of 85.71%, which is a high amount. 75% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fat Free Unsalted Rice Cakes (Publix), Churros (Baja Fresh Mexican Grill), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light)