How many calories are in Weight Watchers Chocolate Caramel Mini Bars

80Calories

Per Serving

Number of Calories: Based on 1 mini bar serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 mini bar - it has around the same amount of calories as 57.55 g of chocolate puddings, 2.22 oz soft serve light ice cream, and 0.59 servings of light chocolate ice creams.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 14 g is 4.67% of your daily recommended value. Having a moderate-high quantity of carbs with a carbs/calorie ratio of 70%, it contains the same amt as red potatoes, garlic and crackers. This item has a immoderate amt of carbs compared to foods in the same food group (sweets). In this case, approximately 74 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 30 percent of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Strawberry Pudding Mix (Ideal Protein), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This specific food has a meager degree of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Likewise, about 100% of all foods in our entire database have a greater cholesterol ratio. Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as wheat bread, toppings and mustard. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Moist Supreme Banana Cake Mix (Pillsbury), Praeventia Cookies - Dark Chocolate 70% Cocoa (Leclerc), Chocolate Whoopie Pie Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit of fiber will be achieved by this specific serving size. Compared to foods in the same food group, this item has a massive amount of fiber. Here, within its own food group, this item has less fiber than approximately 6% of other foods. In the same way, roughly 15% of all foods in our database have a greater fiber/calories percentage. Having a whopping amt of fiber with a fiber/calorie ratio of 2.5%, it has the same quantity as flatbread, applesauce and beans.

    Overall Score

    Very High

    Alternatives: Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), Blueberry Muffin (Jenny Craig), Smart Portion Chocolate Chip Cookies (Uncle Wally's)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like olives, lemonade and root beer with a protein/calorie ratio of 5%, which is a okay amount. Compared to foods in the same food group (sweets), this food has a proficient quantity of protein. Here, approximately 64 percent of foods in this food group have a greater protein ratio. Similarly, merely 20 percent of all foods in our entire system have a lower protein ratio. For most people, 1 g is 2% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Sugar Free Lime Gelatin (Jell-O), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 16.88%, this specific food has a immoderate level of saturated fat (it has the same amt as foods like candies, guacamole and crepes). This specific food has a average amount of saturated fat compared to foods in its food group. In this case, within its own food group, this specific food has less saturated fat than approximately 48 percent of other foods. Similarly, nearly 75% of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Strawberry Newtons (Nabisco), Pineapple Angel Food Cake II, Snackimals - Chocolate Chip (Barbara's Bakery)

  • How much sodium are in 1 serving?

    45 mg is 1.88% of your daily recommended value for most men and women. With a sodium/calorie ratio of 56.25%, this food has a ordinary level of sodium (it has the same amt as foods like blueberries, fruit cocktail and hemp milk). This food has a fair degree of sodium compared to foods in the same food group (sweets). In this case, around 47% of other foods in this food group have a lower sodium percentage. Likewise, this specific food has less sodium than roughly 75% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Mile High Ice Cream Pie (Champps), 73% Organic Dark Chocolate (Trader Joe's), Intense Dark Mint Bliss (Ghirardelli)

  • How much sugars are in 1 serving?

    For a healthy individual, 8 g is 20% of your daily recommended intake of sugar. This food has less sugar than approximately 22 percent of all foods in our database. Similarly, compared to foods in the same food group (sweets), this item has a immoderate degree of sugar. Here, approximately 62 percent of other foods in this food group have a lower sugar/calories percentage. With a sugar/calorie ratio of 40%, this specific food has a moderate-high level of sugar (it has the same amt as foods like vegetables, cobbler and zucchini).

    Overall Score

    High

    Alternatives: Chicken Pot Pie (Fatz Cafe), Sugar Free Bite Size Peanut Butter Cookies (Joseph's), Rice Crackers (Forrelli)