How many carbs are in Chocolate Chocolate Milkshake (Recipe)

623Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 623
  • Fat: 36.2g
  • Carbs: 73.6g
  • Protein: 8.3g

This recipe serves 2 people.

Ingredient Serving Size Servings
Chocolate Ice Cream 1/2 cup 4.0
Breakfast Bar 1 bar 2.0
Gelatin Dessert with Whipped Cream 1 cup 0.5
Gelatin Dessert with Whipped Cream 1 cup 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    623 calories are in 1 serving - it is the same (calorie-wise) to 163.52 g of seasoned rye wafers, 2.4 cups of lemon sorbet, and 2.83 cups of raspberry sherbet.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    73.6 g is 24.53% of your daily recommended consumption of carbs for a healthy female. This recipe has a typical degree of carbs compared to foods in the same food group. In this case, almost 77 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this recipe has less carbs than roughly 56 percent of all foods in our system. Having a reasonable amt of carbs at 23.63 grams per 200 calories, it contains the same amt as potato chips, ice cream cones and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Tic Tac Freshmints (Ferrero), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This recipe has less cholesterol than roughly 29% of all foods in our database. Similarly, this recipe has a immoderate amount of cholesterol compared to foods in its food group. Here, within its own food group, this recipe has less cholesterol than nearly 22 percent of other foods. For a healthy male, 73 mg is 24.33% of your DRV (Daily Recommended Value). Having an above average amount of cholesterol with a cholesterol/calorie ratio of 11.72%, it contains the same amount as pasta, sushi and spreads.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Chocolate Chip Cookie, Sweet Freedom Ice Cream Lites (Blue Bunny)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a fair amount of fiber. In this case, within its own food group, this recipe has less fiber than nearly 47% of other foods. Likewise, this recipe has less fiber than nearly 59 percent of all foods in our system. With a fiber/calorie ratio of 0.45%, this recipe has a favorable level of fiber (it has the same quantity as foods like roast beef, scrambled eggs and shrimp). For a healthy individual, 2.8 g is 11.2% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Rocky Road Macaroons (Manischewitz), Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a fair amt of protein. In this case, roughly 45% of other foods in this food group have a lower protein ratio. In the same way, this recipe has less protein than roughly 77 percent of all foods in our entire database. 16.6% of your daily limit will be filled by this recipe. Having an acceptable degree of protein with a protein/calorie ratio of 5.33%, it is around the same amount as marshmallows, juice and apple cider.

    Overall Score

    Modest

    Alternatives: Minty Patty (Andes), Jell-O Sugar-Free Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a enormous amount of saturated fat containing 21.48 g per 600 calories, it is around the same amount as lamb, pate and ricotta cheese. Compared to foods in its food group, this recipe has a excessive degree of saturated fat. Here, within its own food group, this recipe has less saturated fat than about 11 percent of other foods. Likewise, almost 6% of all foods among all food groups have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Chocolate, Vanilla and Swirl Pudding Pals Dessert (Winky Brand), Cinnamon Babka (Stop & Shop), Original Jellybeans (Starburst)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 25.36%, this recipe has a typical level of sodium (it has the same quantity as foods like candies, sherbet and fudge). This recipe has a typical degree of sodium compared to foods in its food group. Here, just 18 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, around 85 percent of all foods in our system have a greater ratio of sodium to calories. 6.58% of your daily limit will be filled by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Sonoma Strawberry Sorbetto (Talenti), Midnight Reverie Chocolate 86% Cacao (Ghirardelli), Gold-Bears Gummi Candy (Haribo)

  • How much sugars are in 1 serving?

    165.25% of your daily recommended value of sugar will be achieved by 1 serving of this recipe. With a sugar/calorie ratio of 42.44%, this recipe has a unreasonable level of sugar (it has the same amt as foods like broth, peas and chocolate). This recipe has a above average quantity of sugar compared to foods in its food group. In this case, around 31% of foods in this food group have a greater ratio of sugar to calories. Similarly, this recipe has less sugar than almost 20% of all foods in our system.

    Overall Score

    High

    Alternatives: Plain Vanilla Creme Cake (Publix), French Crepes (IHOP), Nutter Butter Peanut Butter Pie Sample (Outback Steakhouse)