Nutritional Info in Chocolate Peanut Butter Fudge (Recipe)

137Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 137
  • Fat: 8.4g
  • Carbs: 9g
  • Protein: 3.4g

This recipe serves 48 people.

Ingredient Serving Size Servings
Chocolate Chip Cookie 100 g 0.01
Vanilla Extract 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    136 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 38.06 g of cheese sweet rolls, 38.06 g of white cake mix with icing, and 6.31 squares galaxy.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    3% of your daily limit will be met by a serving of this recipe. Having a safe degree of carbs with a carbs/calorie ratio of 26.28%, it has the same degree as cottage cheese, mayonnaise and meatballs. This recipe has less carbs than about 78% of all foods in our database. Similarly, compared to foods in the same food group, this recipe has a minimum degree of carbs. Here, within its own food group, this recipe has less carbs than roughly 98 percent of other foods.

    Overall Score

    Modest

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Gelatin Dessert (Winky Brand), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    This recipe has the same amount of cholesterol as foods like grapefruits, potato chips and cauliflower with a cholesterol/calorie ratio of 3.65%, which is a reasonable amount. This recipe has less cholesterol than approximately 47 percent of all foods we analyzed. Likewise, this recipe has a considerable quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than nearly 48 percent of other foods. 1.67% of your daily recommended limit will be achieved by this recipe.

    Overall Score

    Moderate

    Alternatives: Spinach Pancakes (Dr. Praeger's), Tangy Sweet then Hot, Peanut Butter Pastel Eggs (Reese's)

  • How much fiber are in 1 serving?

    Having a moderate amt of fiber with 3.07 g per 600 calories, it has the same amount as scones, teriyaki sauce and squid. For a healthy person, 0.7 g is 2.8% of your daily recommended value. Compared to foods in its food group, this recipe has a considerable amt of fiber. Here, within its own food group, this recipe has less fiber than around 43 percent of other foods. In the same way, around 42 percent of all foods in our entire system have a lower fiber percentage.

    Overall Score

    Moderate

    Alternatives: Marpoles Candy Marshmallow Poles (Alberts), Chocolate Fudge Ice Cream Bar (Fit & Active), Fiber Plus Chocolate Chip Waffles (Eggo)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 9.93%, this recipe has a fair level of protein (it has the same degree as foods like candies, parsnips and most seasonings). This recipe has a vast amount of protein compared to foods in the same food group. Here, about 15% of foods in this food group have a greater protein percentage. On the other hand, nearly 61 percent of all foods among all food groups have a greater ratio of protein to calories. 6.8% of your daily recommended limit will be filled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Double Chocolate Cake (WonderSlim), Minty Patty (Andes), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    This recipe has a fair amount of saturated fat compared to foods in the same food group. Here, within its own food group, this recipe has less saturated fat than almost 41% of other foods. Likewise, approximately 80 percent of all foods we analyzed have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 19.05%, this recipe has a stiff level of saturated fat (it has the same quantity as foods like malt drinks, hard boiled eggs and pork).

    Overall Score

    High

    Alternatives: Organic Soy Delicious Dairy Free Frozen Dessert (Turtle Mountain), No Sugar Added Nonfat Frozen Yogurt - Vanilla (TCBY), Low Fat Pancake & Baking Mix (Bisquick)

  • How much sodium are in 1 serving?

    This recipe has a fair amount of sodium compared to foods in the same food group. In this case, about 60 percent of foods in this food group have a greater sodium ratio. In the same way, approximately 23% of all foods in our entire system have a lower sodium percentage. For a healthy female, 66 mg is 2.75% of your daily limit. This recipe has the same amt of sodium as foods like marshmallows, grape juice and pineapples with a sodium/calorie ratio of 48.18%, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Chocolate Nonpareils (Au Bon Pain), Chocolate Chips 60% Cacao (Ghirardelli), Dark Chocolate Hearts (Dove)

  • How much sugars are in 1 serving?

    With 21.02 g for every 400 calories, this recipe has a unreasonable level of sugar (it has the same quantity as foods like green peas, coffee and pastries). This recipe has less sugar than nearly 36% of all foods in our system. On the other hand, compared to foods in its food group, this recipe has a mild quantity of sugar. In this case, just 20% of other foods in this food group have a lower sugar/calories ratio. 7.2 g is 18% of your daily recommended value for a healthy female.

    Overall Score

    High

    Alternatives: Pralines 'n Cream Smooth & Creamy Hard Candy (Baskin-Robbins), Chocolate Stampede (Serves 2) (Longhorn Steakhouse), Original Rice Crunch Crackers (Kame)