How many carbs are in Jason's Deli Chocolate Topping for Ice Cream

100Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 22g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 portion - it is equivalent to 370.37 g of banana pepper, 0.15 cups of baby lima beans (raw), and 1.23 cups of shiitake mushrooms (fresh, stems removed, caps sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    7.33% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a inordinate degree of carbs at 88 grams for every 400 calories, it contains the same amount as bulgur, bananas and frozen drinks. Compared to foods in the same food group (other), this item has a high amount of carbs. In this case, roughly 17% of foods in this food group have a greater ratio of carbs to calories. Likewise, nearly 12 percent of all foods in our system have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Cheddar Veggie Shreds (Galaxy Nutritional Foods), Fish Oil (Nature's Bounty), Zero Carb Isopure Drink - Mango Peach (Nature's Best)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods in our system have a greater ratio of cholesterol to calories. In the same way, this item has a trivial amt of cholesterol compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. 0% of your daily limit of cholesterol will be met by this food/serving size. Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as coffee, tortilla chips and papayas.

    Overall Score

    Low

    Alternatives: Buttermilk Self-Rising White Cornmeal Mix (White Lily), Pro Slam! 27 (CNP Professional), Chex Mix Treats - Chocolate Chunk (General Mills)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like nutrition bars, crackers and waffles with a fiber/calorie ratio of 1%, which is a excellent amount. Compared to foods in the same food group, this food has a exceptional amount of fiber. In this case, roughly 35 percent of foods in this food group have a greater fiber/calories percentage. Likewise, approximately 64% of all foods in our entire database have a lower ratio of fiber to calories. 4% of your daily limit will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Fiber Shake (Citrucel), KFC Red Beans with Sausage and Rice (KFC), Fruit to Go Bars (Sun-Rype)

  • How much protein are in 1 serving?

    Nearly 81 percent of all foods among all food groups have a greater protein ratio. Likewise, this food has a considerable amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than approximately 71 percent of other foods. For a healthy male, 1 grams is 2% of your daily recommended limit. With 1 g for every 100 calories, this specific food has a decent level of protein (it has the same quantity as foods like olive oil, red wine and frostings).

    Overall Score

    Modest

    Alternatives: Atkins Advantage Strawberry Shake (Atkins), Original Deli Slices (Tofurky), Peanut Butter Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like frostings, alcohol and whole cereals with a saturated fat/calorie ratio of 9%, which is a moderate amount. Compared to foods in the same food group (other), this specific food has a moderate-high amt of saturated fat. Here, approximately 61 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, roughly 48 percent of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Hazelnut Soymilk Creamer (Silk), Coffee Creamer (Community Coffee), Honey BBQ Flavor Twists (Fritos)

  • How much sodium are in 1 serving?

    Having a typical amt of sodium with a sodium/calorie ratio of 15%, it contains the same quantity as candies, quinoa and frozen drinks. Compared to foods in its food group, this food has a ordinary amt of sodium. Here, roughly 85 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this item has less sodium than almost 88% of all foods we analyzed. For a healthy individual, 15 mg is 0.62% of your daily recommended limit.

    Overall Score

    Modest

    Alternatives: N0 Extreme (Cellucor), French Vanilla Coffee Creamer Cups (International Delight), Raspberry Topping (Culver's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 84%, this item has a high level of sugar (it has the same degree as foods like maple syrup, syrup and sodas). Compared to foods in the same food group (other), this food has a very high degree of sugar. Here, approximately 9 percent of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than almost 5 percent of all foods we analyzed. For most people, 21 g is 52.5% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Meatless Chicken, Pro Slam! 27 (CNP Professional), Pork and Vegetable Potstickers (Wegmans)