How many calories are in Chocolate-Filled Crescents (Recipe)

164Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 164
  • Fat: 9.3g
  • Carbs: 18.3g
  • Protein: 2.5g

This recipe serves 8 people.

Ingredient Serving Size Servings
Dinner Rolls 100 g 0.01
Chocolate Chip Cookie 1 cup bite size 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    164 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.79 bar sweet chocolate candies, 0.59 cups of sherbet, and 1.59 oz cream roll.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a fair amount of carbs with a carbs/calorie ratio of 44.63%, it is around the same degree as donuts, pepper and nutrition drinks. Approximately 40% of all foods in our database have a lower carbs percentage. Likewise, compared to foods in its food group, this recipe has a safe degree of carbs. Here, just 17% of other foods in this food group have a lower carbs/calories ratio. 18.3 grams is 6.1% of your daily recommended consumption for a healthy female.

    Overall Score

    Moderate

    Alternatives: Lemon Pudding Mix (Ideal Protein), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended value of cholesterol. This recipe has a small amt of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. In the same way, just 0 percent of all foods among all food groups have a lower cholesterol ratio. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as juice, syrup and wine.

    Overall Score

    Low

    Alternatives: Rum Raisin Muffin (Hometown Buffet), Brown Sugar Blend, Dairy Milk Mint Chip Thins (Cadbury's)

  • How much fiber are in 1 serving?

    This recipe has the same amt of fiber as foods like cream, breadsticks and tempura with a fiber/calorie ratio of 0.37%, which is a moderate amount. Compared to foods in the same food group, this recipe has a fair amt of fiber. Here, within its own food group, this recipe has less fiber than around 53% of other foods. Likewise, almost 62 percent of all foods in our entire database have a greater fiber ratio. 2.4% of your daily limit of fiber will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), Fudge Swirl Sundae (NutriSystem), Chocolate Fudge Ice Cream Bar (Fit & Active)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a favorable quantity of protein. Here, within its own food group, this recipe has less protein than around 41% of other foods. Similarly, roughly 73% of all foods in our entire database have a greater protein ratio. Having an average degree of protein with 6.1 g per 400 calories, it contains the same quantity as ice cream cones, sandwich cookies and fruit salad. For a healthy individual, 2.5 grams is 5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter, Chocolate Snacks! (Isagenix), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like croissants, feta cheese and ricotta cheese at 4.76 g per 200 calories, which is a inordinate amount. This recipe has a moderate-high amount of saturated fat compared to foods in the same food group. Here, nearly 36 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, almost 83 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Jelly Beans (Great Value), Rice Cakes - Caramel Corn (Market Pantry), Smooth & Dreamy No Sugar Added Chocolate Fudge Brownie Ice Cream (Breyers)

  • How much sodium are in 1 serving?

    9.33% of your daily recommended value of sodium will be met by this recipe. Approximately 55 percent of all foods in our database have a greater sodium percentage. Yet, this recipe has a high amount of sodium compared to foods in the same food group. Here, about 14% of foods in this food group have a greater sodium percentage. With 546.34 mg for every 400 calories, this recipe has a considerable level of sodium (it has the same amt as foods like colby cheese, ground turkey and milk).

    Overall Score

    Moderate

    Alternatives: Farley's Kiddie Mix Candy (0.5 oz) (Farley's & Sathers), Brown Sugar Blend (Splenda), Intense Dark Espresso Escape (Ghirardelli)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a safe quantity of sugar. In this case, nearly 82 percent of foods in this food group have a greater ratio of sugar to calories. But, approximately 38 percent of all foods we analyzed have a greater ratio of sugar to calories. Having a unreasonable quantity of sugar with a sugar/calorie ratio of 20%, it contains the same amount as succotash, lettuce and chocolate. For most men and women, 8.2 g is 20.5% of your daily recommended value of sugar.

    Overall Score

    High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Ranch Rice Snacks (Publix), DQ Fudge Bar (Dairy Queen)