How many carbs are in Chow Chow I (Recipe)

36Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 36
  • Fat: 0.1g
  • Carbs: 8.5g
  • Protein: 0.9g

This recipe serves 96 people.

Ingredient Serving Size Servings
Green Tomatoes 1 lb 12.5
Onions - Cooked 1 slice, medium 8.0
Bell Peppers - Raw 100 g 0.1
Iodized Salt 1/4 tsp 12.0
Sun-Dried Hot Chile Peppers 100 g 0.06
White Sugar (Granulated or Lump) 1 cup 1.75
Horseradish Mustard 1 cup 0.5
Cinnamon 1 tbsp 1.0
Allspice Ground 1 tbsp 1.0
Cloves (Ground) 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    36 calories are in 1 serving - it has an equal quantity of calories as 0.02 cups of avocado vegetable oil, 1.03 tbsp light ranch dressing, and 0.37 tbsp real mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amt of carbs containing 118.06 g for every 500 calories, it contains the same quantity as pineapples, rice noodles and sweetener. 2.83% of your daily recommended limit will be fulfilled by 1 serving of this recipe. Around 9% of all foods in our system have a greater carbs percentage. In the same way, compared to foods in the same food group, this recipe has a above average degree of carbs. Here, within its own food group, this recipe has less carbs than approximately 20 percent of other foods.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Raley's), Caesar Dressing (Yard House), Canola Mayonnaise (Spectrum)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be met by a serving of this recipe. At most 0% of all foods in our database have a lower cholesterol/calories percentage. Likewise, compared to foods in its food group, this recipe has a low quantity of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. This recipe has the same amount of cholesterol as foods like yogurt, corn and mixed vegetables with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Original Syrup (Kroger), Tangy Cucumber and Avocado Salad, Pasta Salad I

  • How much fiber are in 1 serving?

    3.6% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving of this recipe. This recipe has a vast quantity of fiber compared to foods in its food group. In this case, within its own food group, this recipe has less fiber than nearly 16 percent of other foods. Similarly, this recipe has less fiber than almost 15 percent of all foods we analyzed. Having a massive amount of fiber with a fiber/calorie ratio of 2.5%, it contains the same degree as collards, oranges and tomatoes.

    Overall Score

    Very High

    Alternatives: PC Blue Menu White Bean & Grilled Red Pepper Dip (President's Choice), Applesauce Unsweetened (Shurfine), All-Natural Bandito Chunky Salsa Peach (Newman's Own)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a fine quantity of protein. In this case, within its own food group, this recipe has less protein than roughly 24% of other foods. Likewise, approximately 39% of all foods we analyzed have a lower ratio of protein to calories. 1.8% of your daily recommended intake will be filled by a serving of this recipe. Having a fair amount of protein containing 2.5 grams for every 100 calories, it is around the same amount as nougat, sundaes and dried fruit.

    Overall Score

    Moderate

    Alternatives: Cotija Queso Seco (Cacique), Meghan and Jenn's Veggie, Chicken and Herb Soup, Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as grapefruit juice, baked beans and nectar. This recipe has a minute amt of saturated fat compared to foods in its food group. In this case, within its own food group, this recipe has less saturated fat than about 100% of other foods. Similarly, this recipe has less saturated fat than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Organic Salsa - Medium (365), Three Layer Hummus (Trader Joe's), Original Applesauce (Mott's)

  • How much sodium are in 1 serving?

    Having a high amt of sodium with a sodium/calorie ratio of 783.33%, it has the same degree as capers, turkey breast and dips. Compared to foods in the same food group, this recipe has a stiff degree of sodium. Here, nearly 22% of foods in this food group have a greater sodium percentage. In the same way, approximately 5% of all foods in our database have a greater sodium/calories ratio. 282 mg is 11.75% of your recommended limit per day of sodium for a healthy individual.

    Overall Score

    Very High

    Alternatives: Wild Berry Apple Sauce (Seneca Foods), Walnut Vegetable Oil, Cinnamon Apple Jelly (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a unreasonable degree of sugar. Here, roughly 21 percent of foods in this food group have a greater sugar percentage. In the same way, about 9 percent of all foods in our entire database have a greater sugar percentage. For most individuals, 6.3 g is 15.75% of your daily recommended limit. This recipe has the same quantity of sugar as foods like juice, toppings and fruit punch at 35 g for every 200 calories, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Tribe), Boiled Tongue, Natural Salad Mist Tuscan Italian (Newman's Own)