How many calories are in Hy-Vee Chunk Light Tuna in Water

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 oz - it has an equal quantity of calories as 0.3 fillet baked or broiled haddock, 78.95 g of monkfish, and 60.0 g of snapper.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. This food has the same amt of carbs as foods like fish oil, turkey bacon and havarti cheese at 0 g for every 500 calories, which is a insubstantial amount. Compared to foods in the same food group, this item has a trivial degree of carbs. Here, merely 0 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, roughly 100% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Colossal Cooked Shrimp (Member's Mark), Fresh Water Bass (Mixed Species), Chunk Light Tuna (Natural Sea)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high amt of cholesterol. In this case, about 24% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than roughly 5% of all foods in our entire database. 10% of your daily recommended value will be met by this specific serving size. This food has the same amt of cholesterol as foods like cream cheese, fish and roast chicken with a cholesterol/calorie ratio of 50%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Simple Salmon (Romano's Macaroni Grill), Wood-Grilled Lobster, Shrimp and Scallops (Red Lobster), Seared Ahi Tuna (P.F. Chang's)

  • How much fiber are in 1 serving?

    Having a tiny degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as rice cakes, pot pies and cheese pizza. Compared to foods in the same food group, this item has a limited amount of fiber. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than almost 100% of all foods in our entire database. 0% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Lime Cilantro Shrimp (Kashi), Beer Battered Cod Filet (2 fillets), Sweet Gefilte Fish in Jelled Broth (Manischewitz)

  • How much protein are in 1 serving?

    This specific food has a vast quantity of protein compared to foods in its food group. Here, around 89% of other foods in this food group have a lower ratio of protein to calories. Similarly, around 95% of all foods we analyzed have a lower ratio of protein to calories. 26% of your daily limit will be achieved by this food/serving size. Having a massive degree of protein with a protein/calorie ratio of 86.67%, it is around the same quantity as chicken soup, kidney beans and tempura.

    Overall Score

    Very High

    Alternatives: Crab & Shrimp Classic Shred Style (Trans-Ocean), Thai Chili Salmon Fillets (Trident Seafoods), Garlic Shrimp and Vegetables (Tai Pei)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 100% of all foods in our system. In the same way, compared to foods in its food group, this item has a minimum degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Having a meager amt of saturated fat at 0 grams per 100 calories, it contains the same degree as toast, fried rice and spaghetti.

    Overall Score

    Low

    Alternatives: Minced Clams (Cento), Premium Light Tuna in Water (Pouch) (Bumble Bee), Albacore Creations Tomato Pesto (StarKist Foods)

  • How much sodium are in 1 serving?

    10.42% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving. Having a extreme amt of sodium with a sodium/calorie ratio of 416.67%, it is around the same quantity as smoked salmon, turnips and feta cheese. This item has less sodium than roughly 12 percent of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a inordinate amount of sodium. Here, approximately 16% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Shrimp Vegetable Stir Fry (Leeann Chin), Honey Dijon Salmon (Fresh & Easy), Unagi Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like vodka, feta cheese and pine nuts with a sugar/calorie ratio of 0%, which is a small amount. Approximately 100 percent of all foods we analyzed have a greater sugar/calories ratio. Likewise, compared to foods in the same food group (fish and seafood), this item has a minimum amt of sugar. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. For most men and women, 0 g is 0% of your daily limit of sugar.

    Overall Score

    Low

    Alternatives: Medium Cooked Shrimp (Member's Mark), Albacore Steak Lemon & Cracked Pepper (Bumble Bee), Cooked Shrimp (Great American Seafood)