How many calories are in Marie's Chunky Blue Cheese Dressing

160Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 160
  • Fat: 17g
  • Carbs: 0.3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 1.6 tbsp pc blue menu just almonds almond butter (smooth), 390.24 g of fat free meatless spaghetti sauce, and 3.2 container natural applesauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.1% of your daily recommended value will be met by 1 serving. Having a minimum amt of carbs with a carbs/calorie ratio of 0.75%, it is around the same amount as snapper, gorgonzola cheese and trout. This food has less carbs than about 95% of all foods we analyzed. Similarly, this specific food has a meager amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, around 94 percent of foods in this food group have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Sunflower Vegetable Oil (Linoleic Approx. 65%), 100% Canola Oil (Wesson Oil), Real Mayonnaise (Hill Country Fare)

  • How much cholesterol are in 1 serving?

    Having a moderate-high quantity of cholesterol with a cholesterol/calorie ratio of 9.38%, it contains the same amount as butter, burgers and biscuits. 5% of your daily recommended value of cholesterol will be filled by this food/serving size. Compared to foods in its food group, this food has a enormous degree of cholesterol. In this case, around 88 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this food has less cholesterol than nearly 34 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Key Lime & Garlic Salsa (Chachies), Watermelon Granita with Champagne, Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as calzones, grape juice and omelets. This item has a insubstantial amount of fiber compared to foods in its food group. Here, only 0% of other foods in this food group have a lower fiber/calories ratio. In the same way, this specific food has less fiber than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sundried Tomato and Basil Pasta Sauce (365), Spicy Guacamole (Dancing Iguana), Cilantro Jalapeno Hummus (Henry's Farmers Market)

  • How much protein are in 1 serving?

    This food has less protein than roughly 87% of all foods we analyzed. However, this item has a respectable amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, almost 58% of other foods in this food group have a lower protein/calories ratio. 2% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This item has the same amt of protein as foods like marshmallows, fruit punch and mustard with a protein/calorie ratio of 2.5%, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Imitation Bacon Bits (McCormick), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a extreme amt of saturated fat. In this case, roughly 8 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, roughly 19% of all foods in our database have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 19.69%, this food has a excessive level of saturated fat (it has the same amount as foods like coconut milk, coconuts and corned beef).

    Overall Score

    Very High

    Alternatives: Ranchero Picante (Bob Evans), Pad Thai Sauce (Annie Chuns), Avocado Hommus (Hannah)

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 62% of all foods we analyzed. Similarly, this item has a reasonable quantity of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, about 73% of foods in this food group have a greater ratio of sodium to calories. With a sodium/calorie ratio of 100%, this food has a moderate level of sodium (it has the same degree as foods like wafers, swordfish and ricotta cheese). 160 mg is 6.67% of your daily recommended value of sodium for a healthy person.

    Overall Score

    Moderate

    Alternatives: Balsamic Glaze (Modenaceti), Roasted Red Pepper Vinaigrette (Seeds of Change), Cane Sugar Cube (C&H)

  • How much sugars are in 1 serving?

    This specific food has less sugar than around 100 percent of all foods in our entire database. Likewise, this item has a meager degree of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than roughly 100 percent of other foods. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as flounder, brazil nuts and pine nuts. 0 g is 0% of your recommended limit per day of sugar for most individuals.

    Overall Score

    Low

    Alternatives: Safflower Mayonnaise (Hain), Grill Mates Montreal Chicken Seasoning (McCormick), Traditional Hummus (Eating Right)