How many calories are in Campbell's Chunky Chicken Corn Chowder

200Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 200
  • Fat: 10g
  • Carbs: 20g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 cup - it is the same (calorie-wise) to 6.25 cups of cauliflower (cooked and chopped), 40.0 oz baby leaf spring mix, and 6.45 cups chopped broccoli (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 40%, this food has a moderate level of carbs (it has the same amt as foods like potato chips, stews and jambalaya). Compared to foods in its food group, this food has a moderate quantity of carbs. In this case, roughly 27% of other foods in this food group have a lower carbs ratio. Likewise, this food has less carbs than nearly 66 percent of all foods we analyzed. For a healthy male, 20 g is 6.67% of your recommended limit per day of carbs.

    Overall Score

    Moderate

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), Beef Broth (Great Value), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a stiff amount of cholesterol. In this case, about 33% of foods in this food group have a greater cholesterol percentage. In the same way, almost 28 percent of all foods in our entire database have a greater cholesterol percentage. This specific food has the same degree of cholesterol as foods like burgers, mayonnaise and cheeseburgers with a cholesterol/calorie ratio of 12.5%, which is an above average amount. 25 mg is 8.33% of your daily recommended value of cholesterol for most people.

    Overall Score

    High

    Alternatives: Clear Chicken Broth (Kroger), Wild Mushroom Bisque (Medium) (Au Bon Pain), Chicken Tortilla Soup (Red Robin)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a proficient amount of fiber. In this case, roughly 50% of foods in this food group have a greater fiber ratio. Likewise, approximately 26 percent of all foods in our entire system have a greater ratio of fiber to calories. 12% of your daily recommended intake will be met by 1 serving. Having a superb amount of fiber containing 1.5 g for every 100 calories, it contains the same quantity as hot chocolate, pilaf and taco shells.

    Overall Score

    High

    Alternatives: Onion Soup (Knorr), Garden Patch Veggie Soup (Trader Joe's), Bean with Bacon Soup (Campbell's)

  • How much protein are in 1 serving?

    14% of your daily recommended consumption of protein will be achieved by this specific serving size. Compared to foods in its food group, this food has a serviceable quantity of protein. Here, within its own food group, this food has less protein than roughly 67 percent of other foods. In the same way, nearly 48% of all foods we analyzed have a greater protein ratio. Having a proficient degree of protein with a protein/calorie ratio of 14%, it has the same amt as horseradish, cupcakes and dark chocolate.

    Overall Score

    Moderate

    Alternatives: Chinese Chicken Soup, Italian Wedding (Cup) (Einstein Brothers Bagels), Organic Miso-cup Reduced Sodium Soup (Edward & Sons)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 42 percent of other foods. Likewise, almost 48% of all foods in our entire database have a greater saturated fat/calories percentage. Having a moderate degree of saturated fat containing 1 grams for every 100 calories, it contains the same degree as toast, mandarin oranges and tomato soup.

    Overall Score

    Moderate

    Alternatives: Kiluh Chili (Small) (MyFitFoods), Vegetable with Beef Stock Condensed Soup (Food Lion), Chunky Grilled Chicken & Sausage Gumbo (Best Choice)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a moderate degree of sodium. In this case, roughly 37 percent of other foods in this food group have a lower sodium/calories ratio. But, around 12% of all foods in our system have a greater sodium percentage. With a sodium/calorie ratio of 430%, this specific food has a excessive level of sodium (it has the same degree as foods like clams, noodle soup and pilaf). For a healthy person, 860 mg is 35.83% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Very High

    Alternatives: Creole Vegetable Soup (Regular) (San Francisco Soup Company), White Bean Chicken Chili (Ruby Tuesday), Vegetable Soup (Cracker Barrel Old Country Store)

  • How much sugars are in 1 serving?

    4 g is 10% of your daily recommended limit of sugar for a healthy female. Almost 49% of all foods in our entire system have a lower sugar ratio. In the same way, compared to foods in the same food group, this item has a considerable quantity of sugar. Here, within its own food group, this item has less sugar than about 49% of other foods. Having a fair amt of sugar with a sugar/calorie ratio of 8%, it contains the same quantity as mushrooms, lo mein and refried beans.

    Overall Score

    Moderate

    Alternatives: Cheddar Potato Soup (McAlister's Deli), Instant Shiro Miso Soybean Paste White Soup (Kikkoman), Sarge's EZ Pulled Pork BBQ