How many carbs are in Wegmans Chunky Chicken Noodle Soup

100Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 100
  • Fat: 2g
  • Carbs: 13g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (100 kcal), 1 serving has around the same amt of calories as 7.69 cups of butterbur, 7.14 cups of celery (chopped), and 3.57 oz eggplant with cheese and tomato sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your DRV (Daily Recommended Value) of carbs for most men and women. This item has a considerable amt of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than roughly 52 percent of other foods. Likewise, this food has less carbs than about 50% of all foods we analyzed. Having a reasonable quantity of carbs with a carbs/calorie ratio of 52%, it contains the same amount as chicken soup, coconuts and chocolate.

    Overall Score

    Moderate

    Alternatives: Fish Stock, Chicken Bouillon Cubes (Tone's), Light & Fat Free Chicken Broth (College Inn)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 4.5%, this specific food has a reasonable level of saturated fat (it has the same amt as foods like chicken soup, blueberries and beets). Compared to foods in the same food group (most soups), this specific food has a considerable amt of saturated fat. Here, around 36 percent of other foods in this food group have a lower saturated fat ratio. Likewise, nearly 37% of all foods in our entire database have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Lousiana Gumbo (Regular) (San Francisco Soup Company), Condensed Chicken Noodle Soup (Campbell's), Vegi Soup Mix (Bob's Red Mill)

  • How much sugars are in 1 serving?

    Having a considerable amount of sugar containing 4 grams for every 200 calories, it is around the same amt as seeds, salads and breadsticks. Around 49 percent of all foods we analyzed have a lower sugar/calories ratio. Similarly, compared to foods in the same food group, this item has a reasonable amt of sugar. In this case, nearly 51 percent of other foods in this food group have a lower sugar percentage. 5% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Autumn Butternut Soup (Cup) (Wildflower Bread Company), Thai Curry Soup (Small) (Noodles & Company), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company)

  • How much fiber are in 1 serving?

    Having a excellent amount of fiber at 5 g per 500 calories, it has the same amount as horseradish, peanut butter and walnuts. 1 g is 4% of your daily recommended value for a healthy person. Compared to foods in its food group, this food has a ample quantity of fiber. Here, almost 64 percent of foods in this food group have a greater fiber/calories percentage. Likewise, about 64 percent of all foods among all food groups have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Organic Low Sodium Tomato & Roasted Red Pepper Soup (Trader Joe's), Select Harvest Slow Roasted Beef & Vegetables Soup (Campbell's), Garden Patch Veggie Soup (Trader Joe's)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended value will be achieved by 1 serving. Having a very high amount of cholesterol with a cholesterol/calorie ratio of 20%, it contains the same quantity as mackerel, half and half creams and cod. Compared to foods in its food group, this specific food has a very high quantity of cholesterol. In this case, approximately 14 percent of foods in this food group have a greater cholesterol ratio. Similarly, roughly 17 percent of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Organic Split Pea Soup (Trader Joe's), Turkey Wild Rice Almandine (Champps), Cream of Potato Soup (Knorr)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like roast turkey, radishes and multigrain bread with a protein/calorie ratio of 28%, which is a immense amount. For a healthy female, 7 g is 14% of your daily limit. Compared to foods in its food group, this food has a whopping amount of protein. In this case, about 81 percent of other foods in this food group have a lower protein ratio. Likewise, approximately 18 percent of all foods in our database have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: HMR 500 Chicken Soup (HMR), Clear Chicken Broth (Kroger), Chicken with Wild Rice Soup (Medifast)

  • How much sodium are in 1 serving?

    For most individuals, 480 milligrams is 20% of your daily recommended intake of sodium. Compared to foods in its food group, this item has a considerable degree of sodium. In this case, roughly 44 percent of other foods in this food group have a lower ratio of sodium to calories. On the other hand, this specific food has less sodium than roughly 10 percent of all foods in our database. Having a inordinate quantity of sodium with a sodium/calorie ratio of 480%, it contains the same amt as gumbo, tomatoes and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: General Joe's Soup (Tokyo Joe's), Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), Roadhouse Sirloin Chili (Zoup!)