Calorie Content in Campbell's Chunky Fully Loaded Creamy Chicken Alfredo

230Calories

Per Serving

Number of Calories: Based on 1/2 can serving

  • Calories: 230
  • Fat: 12g
  • Carbs: 18g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    230 calories (230 kcal) are in 1/2 can - it is equivalent to 32.86 cups of swiss chard (raw), 353.85 g of low sodium green peas, and 8.52 cups of sauerkraut.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a below average amt of carbs. Here, within its own food group, this food has less carbs than roughly 85 percent of other foods. Similarly, this food has less carbs than almost 74 percent of all foods we analyzed. 18 grams is 6% of your daily recommended intake for a healthy female. Having a fair degree of carbs with a carbs/calorie ratio of 31.3%, it has the same amount as cheesecake, dips and pasta salad.

    Overall Score

    Moderate

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), Fish Stock, Organics Free-range Chicken Broth (Central Market)

  • How much cholesterol are in 1 serving?

    For a healthy male, 30 mg is 10% of your daily recommended intake. Compared to foods in the same food group (most soups), this specific food has a moderate-high amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 30 percent of other foods. In the same way, this item has less cholesterol than nearly 26% of all foods in our database. Containing 52.17 mg for every 400 calories, this specific food has a moderate-high level of cholesterol (it has the same quantity as foods like burgers, turnover and chocolate milk).

    Overall Score

    High

    Alternatives: Vegetarian Vegetable Soup (Mimis Cafe), Carrot Ginger Soup Low Fat (Medium) (Au Bon Pain), Chili Hot Beans (Kroger)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended intake of fiber for most individuals. Compared to foods in the same food group, this food has a respectable amt of fiber. Here, about 72% of foods in this food group have a greater ratio of fiber to calories. In the same way, nearly 42% of all foods in our database have a greater fiber ratio. Having a proficient degree of fiber with a fiber/calorie ratio of 0.87%, it is around the same amount as carrot cake, cheese and macadamia nuts.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle Soup (Medifast), Old Fashioned Chicken Noodle Soup (Healthy Choice), Chili Hot Beans (Kroger)

  • How much protein are in 1 serving?

    13 g is 26% of your daily recommended consumption for most people. This food has less protein than roughly 26 percent of all foods in our database. Likewise, this food has a great amt of protein compared to foods in the same food group (most soups). In this case, within its own food group, this food has less protein than nearly 35 percent of other foods. This specific food has the same degree of protein as foods like potato skins, chips and granola with a protein/calorie ratio of 22.61%, which is a outstanding amount.

    Overall Score

    High

    Alternatives: Tuscany Lentil Soup (Tabatchnick), Organic Chicken Broth (365), 99% Fat Free Chicken Broth (College Inn)

  • How much saturated fat are in 1 serving?

    Having a very high amount of saturated fat at 13.04 g for every 600 calories, it contains the same amount as fish oil, eggnog and pepperoni. Roughly 81 percent of all foods in our system have a lower saturated fat/calories ratio. Likewise, compared to foods in its food group, this item has a extreme amt of saturated fat. Here, approximately 16% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Chunky New England Style Clam Chowder (Hy-Vee), Chunky Sirloin Burger Soup (Albertsons), Chicken shiitake & Bok Choy Soup (Regular) (San Francisco Soup Company)

  • How much sodium are in 1 serving?

    This item has a safe amount of sodium compared to foods in the same food group. Here, about 22% of other foods in this food group have a lower sodium/calories percentage. But, nearly 17 percent of all foods in our database have a greater ratio of sodium to calories. 780 mg is 32.5% of your DRV (Daily Recommended Value) of sodium for a healthy female. Having a high amt of sodium with a sodium/calorie ratio of 339.13%, it contains the same amt as romano cheese, parmesan cheese and roasted potatoes.

    Overall Score

    Very High

    Alternatives: Miso Soup (Cup) (Tokyo Joe's), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Champps' Chili (Champps)

  • How much sugars are in 1 serving?

    2.5% of your daily recommended intake will be fulfilled by 1 serving. This item has a mild degree of sugar compared to foods in the same food group (most soups). In this case, within its own food group, this item has less sugar than approximately 88 percent of other foods. In the same way, this food has less sugar than roughly 79 percent of all foods in our system. Containing 1.74 grams per 400 calories, this item has a below average level of sugar (it has the same degree as foods like turkey bacon, calamari and chicken drumsticks).

    Overall Score

    Modest

    Alternatives: Red Clam Chowder (Cup) (Ivar's), Chicken Enchilada Soup (Champps), All Natural Chili with Beans (Vietti)