Sabra Chunky Hummus Nutritional Analysis and Facts

90Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 90
  • Fat: 8g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 oz - it has around the same quantity of calories as 1.22 tbsp peanut butter, 29.61 g of spaghetti sauce with mushrooms, and 2.57 tbsp pad thai sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a average amt of carbs. Here, within its own food group, this food has less carbs than around 72 percent of other foods. In the same way, approximately 83 percent of all foods in our system have a greater carbs ratio. With a carbs/calorie ratio of 17.78%, this food has a ordinary level of carbs (it has the same degree as foods like cheese, pecans and peanut butter). 4 g is 1.33% of your daily limit of carbs for a healthy individual.

    Overall Score

    Modest

    Alternatives: Cha Cha Chipotle Lemonaise (The Ojai Cook), Pure Canola Oil (Crisco), Creamy Dill Dressing (La Bou)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your daily recommended limit. With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same amt as foods like green peas, smoothies and tabouli). This item has a inconsiderable degree of cholesterol compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this item has less cholesterol than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Macaroons II, Cedar's Hommus, Barbeque Sauce (Spring Creek Barbeque)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be met by this food/serving size. Having a fine degree of fiber with a fiber/calorie ratio of 1.11%, it contains the same amt as fudge, tortilla chips and walnuts. Compared to foods in the same food group, this item has a wonderful degree of fiber. In this case, nearly 73 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, almost 65% of all foods in our system have a lower fiber ratio.

    Overall Score

    High

    Alternatives: All Natural Marinara Pasta Sauce (Alessi), Traditional Tomato Sauce (Schnucks), Roasted Red Pepper Hummus

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a magnificent degree of protein. In this case, within its own food group, this food has less protein than around 26 percent of other foods. In the same way, about 64 percent of all foods in our entire database have a greater protein ratio. This item has the same amount of protein as foods like candies, pecan pie and most seasonings containing 2.22 g per 100 calories, which is a respectable amount. For most individuals, 2 grams is 4% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Moderate

    Alternatives: Hot Dog Chili Sauce (Great Value), Tzatziki Sauce (Sprouts Farmers Market), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like tahini, spring rolls and cornmeal with a saturated fat/calorie ratio of 10%, which is a fair amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a immoderate amount of saturated fat. In this case, approximately 38 percent of foods in this food group have a greater saturated fat ratio. Similarly, about 55% of all foods in our database have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Capullo Canola Oil (Mazola), Brandon's Squash Surprise, Marvel's Shark Bites

  • How much sodium are in 1 serving?

    For a healthy female, 150 milligrams is 6.25% of your recommended limit per day. This specific food has less sodium than approximately 48% of all foods in our database. In the same way, this food has a fair amount of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, roughly 66 percent of foods in this food group have a greater ratio of sodium to calories. Having a fair amount of sodium with a sodium/calorie ratio of 166.67%, it has the same amount as pistachios, pies and granola bars.

    Overall Score

    Moderate

    Alternatives: Balsamic Vinegar, Organic Strawberry Fruit Spread (Nature's Promise), All Fruit - Blueberry (Polaner)

  • How much sugars are in 1 serving?

    2.5% of your daily limit will be achieved by this specific serving size. With a sugar/calorie ratio of 4.44%, this specific food has a moderate level of sugar (it has the same degree as foods like meatloaf, sushi and ricotta cheese). Compared to foods in its food group, this specific food has a average quantity of sugar. In this case, around 27 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this food has less sugar than almost 65 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Guacamole Mix (Frontera), Organic Red Wine with Olive Oil Salad Dressing (The Silver Palate), Fresh Thyme - chopped