Calories in Chunky Mushroom & Green Pepper Pasta Sauce (Great Value)

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories, 1 serving has approximately the same amount of calories as 2.33 tbsp annie chun's pad thai sauce, 53.85 g of sweet pickle relish, and 23.33 tbsp vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 74 percent of all foods in our system have a lower carbs ratio. In the same way, this item has a unreasonable quantity of carbs compared to foods in the same food group. Here, nearly 38 percent of foods in this food group have a greater ratio of carbs to calories. This specific food has the same quantity of carbs as foods like salsa, whole wheat breads and kale at 55.71 g for every 300 calories, which is a stiff amount. For most men and women, 13 g is 4.33% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: All Natural Pure Canola Oil (Crisco), Caesar Dressing (Zaxby's), New York Deli Style Mustard (Emeril's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy individual. This item has less cholesterol than roughly 100 percent of all foods in our database. Likewise, compared to foods in its food group, this specific food has a meager quantity of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio. This item has the same amount of cholesterol as foods like nutrition drinks, cabbage and ice pop at 0 mg per 400 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Green Bean 'N' Pea Salad, Five Layer Dip (De La Casa), Whipped Spread - 52% Vegetable Oil (Glenview Farms)

  • How much fiber are in 1 serving?

    This food has less fiber than almost 7% of all foods we analyzed. Likewise, this food has a tremendous amount of fiber compared to foods in its food group. In this case, around 94 percent of other foods in this food group have a lower ratio of fiber to calories. 12% of your daily recommended limit will be fulfilled by this food/serving size. With a fiber/calorie ratio of 4.29%, this item has a vast level of fiber (it has the same amt as foods like falafel, turnips and nectarines).

    Overall Score

    Very High

    Alternatives: Florentine Style Pasta Sauce (Culinary Circle), Natural Applesauce (Best Choice), Butternut Squash Pasta Sauce (Dave's Gourmet)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a wonderful amount of protein. In this case, almost 21 percent of foods in this food group have a greater protein ratio. Likewise, almost 57% of all foods in our database have a greater ratio of protein to calories. Containing 8.57 grams for every 300 calories, this item has a moderate level of protein (it has the same degree as foods like grapefruit juice, onions and bananas). 4% of your recommended limit per day of protein will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Peanut Salad Dressing Mix (A Taste of Thai), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum quantity of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this food has less saturated fat than approximately 100 percent of all foods in our system. Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as toast, egg whites and bulgur.

    Overall Score

    Low

    Alternatives: Organic Raw Almond Butter (Maranatha), Taco Seasoning (Bearitos), Honey Barbecue Sauce (Sweet Baby Ray's)

  • How much sodium are in 1 serving?

    20.83% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. Having a very high amt of sodium with a sodium/calorie ratio of 714.29%, it contains the same degree as turkey breast, ham and spinach. Compared to foods in the same food group, this specific food has a unreasonable degree of sodium. Here, within its own food group, this specific food has less sodium than approximately 25% of other foods. Likewise, about 94 percent of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Strawberry Jelly (Ralphs), Natural Apple Sauce (Tree Top), Powdered Sugar

  • How much sugars are in 1 serving?

    This food has less sugar than about 15 percent of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a immoderate quantity of sugar. Here, nearly 28% of foods in this food group have a greater ratio of sugar to calories. Having a high degree of sugar with a sugar/calorie ratio of 51.43%, it contains the same amount as mandarin oranges, raisins and greek yogurt. For most men and women, 9 g is 22.5% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Lemonaise Light (The Ojai Cook), Green Peppercorn and Garlic Mustard (The Silver Palate), Sugar Free Red Raspberry Preserves (Smucker's)