How many calories are in Hy-Vee Chunky New England Style Clam Chowder

180Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 180
  • Fat: 8g
  • Carbs: 25g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1 cup - it is equivalent to 7.2 medium carrots (raw, cut into 2-inch chunks), 8.18 cups of new zealand spinach (cooked), and 264.71 g of sea cucumber yane.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 55.56%, this food has an average level of carbs (it has the same amt as foods like salad dressing, donuts and pizza). For a healthy person, 25 grams is 8.33% of your daily recommended intake. This food has a average amt of carbs compared to foods in its food group. In this case, about 54% of other foods in this food group have a lower carbs/calories percentage. Likewise, this specific food has less carbs than almost 46 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Fat Free & Lower Sodium Beef Broth (College Inn), 99% Fat Free Chicken Broth (Valu Time), Creamy Chicken Soup Mix (Herbalife)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended consumption will be achieved by this food/serving size. This food has the same amount of cholesterol as foods like sushi, casseroles and curries with a cholesterol/calorie ratio of 8.33%, which is a immoderate amount. Compared to foods in its food group, this specific food has a average quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than roughly 47 percent of other foods. Likewise, about 37% of all foods in our database have a greater cholesterol ratio.

    Overall Score

    High

    Alternatives: Miso Noodle Soup Bowl (Annie Chun's), Old Fashioned Cocktail, Hearty Vegetable Soup (Small) (Amazon Cafe)

  • How much fiber are in 1 serving?

    For most men and women, 2 grams is 8% of your recommended limit per day of fiber. Having an above average degree of fiber with a fiber/calorie ratio of 1.11%, it has the same amt as chowders, potato skins and waffles. This food has a solid degree of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than roughly 63 percent of other foods. In the same way, about 35 percent of all foods in our system have a greater fiber ratio.

    Overall Score

    High

    Alternatives: Vegetable Garden Four-Bean Chili (Stagg), Chicken & Barley Stew (NutriSystem), Chunky Fully Loaded Turkey Pot Pie Soup (Campbell's)

  • How much protein are in 1 serving?

    12% of your daily limit of protein will be filled by this specific serving size. Having a favorable quantity of protein with a protein/calorie ratio of 13.33%, it has the same amt as cookies, wafers and grapes. Compared to foods in the same food group, this item has a solid amount of protein. Here, approximately 28% of other foods in this food group have a lower ratio of protein to calories. Similarly, around 48% of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Chunky Sizzlin' Steak with Beans Chili (Campbell's), Beef Barley & Vegetable Soup (Trader Joe's), Hearty Chicken & Rotini Soup (Progresso)

  • How much saturated fat are in 1 serving?

    Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same quantity as marshmallows, challah and crackers. This specific food has a moderate degree of saturated fat compared to foods in its food group. Here, nearly 50% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, roughly 53% of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Potato with Bacon Soup (Bowl) (Runza), All Natural Organic Vegetable Stock (Emeril's), Organic Split Pea Soup (Amy's)

  • How much sodium are in 1 serving?

    For a healthy individual, 890 mg is 37.08% of your recommended limit per day. Compared to foods in its food group, this food has a average amount of sodium. In this case, about 52% of foods in this food group have a greater sodium/calories percentage. On the other hand, roughly 10 percent of all foods in our entire database have a greater sodium ratio. Having a high amount of sodium with a sodium/calorie ratio of 494.44%, it has the same amt as salami, gumbo and soy sauce.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Chicken Broth & Seasoning Bouillon (Herb-Ox), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), General Joe's Soup (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like seafood, jambalaya and pizza with a sugar/calorie ratio of 4.44%, which is a fair amount. 5% of your daily recommended value of sugar will be fulfilled by this specific serving size. Compared to foods in the same food group (most soups), this specific food has a ordinary amt of sugar. In this case, nearly 25% of other foods in this food group have a lower ratio of sugar to calories. In the same way, around 65 percent of all foods in our database have a greater sugar percentage.

    Overall Score

    Moderate

    Alternatives: Cream of Chicken Soup (Kroger), Frozen Peach Shortcake Squares, Fat Free Less Sodium Clear Chicken Broth (Ralphs)