How many calories are in La Victoria Cilantro Salsa - Medium

5Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 5 calories, 1 serving has around the same amt of calories as 0.02 oz peanut oil, 0.0065 cups of white sugar, and 0.02 servings of french dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs with a carbs/calorie ratio of 80%, it is around the same degree as collards, snow peas and toppings. For a healthy individual, 1 g is 0.33% of your DRV (Daily Recommended Value). Around 22% of all foods in our system have a greater carbs/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a unreasonable quantity of carbs. In this case, nearly 63 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Garlic Sauce (Karam's), Mediterranean Garlic Sauce (Garbanzo Mediterranean Grill), Hollandaise Sauce (Trader Joe's)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like chestnuts, gum and apple juice with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended value of cholesterol will be filled by 1 serving. This item has a limited amount of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, approximately 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, around 100 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Hummus with Roasted Pine Nuts (Sabra), Cuban-Style Mojo Citrus Marinade & Cooking Sauce (Culinary Circle), Apple Peach Sauce (Santa Cruz Organic)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a small level of fiber (it has the same degree as foods like cheesecake, nectar and pastries). 0% of your daily recommended consumption will be fulfilled by this food/serving size. This item has less fiber than around 100% of all foods in our database. Likewise, this food has a minute amount of fiber compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Natural Applesauce (Best Choice), Natural Unsweetened Apple Sauce (Musselman's), Spicy Guacamole (Dancing Iguana)

  • How much protein are in 1 serving?

    Having a small degree of protein with a protein/calorie ratio of 0%, it is around the same amount as maple syrup, pears and gum. For most men and women, 0 g is 0% of your daily limit. Compared to foods in the same food group, this specific food has a minimum amt of protein. In this case, merely 0 percent of other foods in this food group have a lower protein percentage. In the same way, around 100 percent of all foods in our entire database have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Asian Barbequed Steak, Soy Sauce Pack (Southern Tsunami Sushi Bar), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amount of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories ratio. Likewise, just 0% of all foods in our system have a lower ratio of saturated fat to calories. Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as seafood, nuts and cauliflower.

    Overall Score

    Low

    Alternatives: Snow Peak Frosting, Marinara Dipping Sauce (Olive Garden), Peach Preserves

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 4000%, this specific food has a very high level of sodium (it has the same degree as foods like blue cheese, anchovies and ranch dressing). 200 mg is 8.33% of your daily recommended value of sodium for a healthy person. Nearly 5 percent of all foods among all food groups have a greater ratio of sodium to calories. In the same way, this specific food has a high quantity of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than roughly 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: 100% Canola Oil (Wesson Oil), Jams, Preserves, Marmalades (Low Sugar), Roasted Red Pepper Vinaigrette (Seeds of Change)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 80%, this item has a enormous level of sugar (it has the same amt as foods like candies, cranberries and ice cream sodas). This specific food has less sugar than roughly 7 percent of all foods in our system. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a steep degree of sugar. Here, nearly 19 percent of foods in this food group have a greater ratio of sugar to calories. 1 g is 2.5% of your daily recommended value for a healthy male.

    Overall Score

    Very High

    Alternatives: Gravy (El Pollo Loco), Pure Peanut Oil (Duke's), Chicken Base (Tone's)