How many calories are in Publix Cinnamon Applesauce

90Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 22g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 cup - it is the same (calorie-wise) to 3.6 tbsp black olive hummus, 0.9 cups of tomato & basil pasta sauce, and 3.0 tbsp annie chun's pad thai sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended intake. Compared to foods in its food group, this food has a minute degree of cholesterol. Here, within its own food group, this food has less cholesterol than about 100 percent of other foods. In the same way, this specific food has less cholesterol than nearly 100 percent of all foods in our system. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as blackberries, apple pie and taco shells.

    Overall Score

    Low

    Alternatives: Soybean Lecithin Vegetable Oil, Rhubarb Cherry Pie, Nuoc Cham (Vietnamese Dipping Sauce)

  • How much protein are in 1 serving?

    Having a insubstantial quantity of protein containing 0 g for every 600 calories, it is around the same quantity as fish oil, cranberries and pears. Compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of protein. In this case, within its own food group, this item has less protein than around 100 percent of other foods. In the same way, this specific food has less protein than roughly 100 percent of all foods in our database. 0 g is 0% of your DRV (Daily Recommended Value) of protein for a healthy female.

    Overall Score

    Low

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Cheez Whiz Cheese Dip Light (Kraft), Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    Almost 100% of all foods among all food groups have a greater saturated fat percentage. Similarly, compared to foods in the same food group, this specific food has a meager degree of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Containing 0 grams per 400 calories, this specific food has a meager level of saturated fat (it has the same amount as foods like popcorn, chow mein and oranges).

    Overall Score

    Low

    Alternatives: Natural Applesauce, Cinnamon Syrup, Pink Grapefruit Marmalade (Mediterranean Organic)

  • How much sodium are in 1 serving?

    0.83% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This food has the same degree of sodium as foods like macadamia nuts, apples and ice pop with a sodium/calorie ratio of 22.22%, which is a below average amount. This food has a safe amt of sodium compared to foods in the same food group. In this case, only 16 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, almost 85 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Galliano, Creamy Almond Butter (Sunflower Farmers Market), Distilled Vinegar (Gedney)

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs at 48.89 g per 200 calories, it is around the same quantity as succotash, honeydew melons and brown sugar. 7.33% of your daily recommended consumption of carbs will be achieved by 1 serving. Compared to foods in the same food group, this item has a excessive amt of carbs. In this case, approximately 82% of other foods in this food group have a lower carbs/calories percentage. Likewise, this item has less carbs than roughly 7 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Home Style Real French Vinaigrette (Briannas), Deli Compliments - Wasabi Mustard (Dietz & Watson), Organic Creamy Chipotle Sandwich Spread (365)

  • How much fiber are in 1 serving?

    Having a premium degree of fiber with a fiber/calorie ratio of 2.22%, it is around the same amt as sun-dried tomatoes, salads and whole grains. 2 grams is 8% of your daily recommended value for a healthy male. Roughly 83% of all foods among all food groups have a lower ratio of fiber to calories. In the same way, this specific food has a tremendous quantity of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less fiber than about 17% of other foods.

    Overall Score

    Very High

    Alternatives: Natural Unsweetened Apple Sauce (Musselman's), Zesty Island Garlic Guacamole (Margaritaville), Spicy Bean Sauce (Lee Kum Kee)

  • How much sugars are in 1 serving?

    For a healthy female, 18 grams is 45% of your daily recommended limit. Compared to foods in its food group, this specific food has a high degree of sugar. In this case, within its own food group, this specific food has less sugar than almost 19 percent of other foods. Likewise, roughly 93% of all foods in our database have a lower sugar percentage. With a sugar/calorie ratio of 80%, this food has a high level of sugar (it has the same amt as foods like watermelons, carrots and grapes).

    Overall Score

    Very High

    Alternatives: Flaxseed Oil, PC Organics Hummus (President's Choice), Canola, Soybean and Sunflower Oil