How many calories are in Arby's Cinnamon Bites

300Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 300
  • Fat: 15g
  • Carbs: 36g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1 serving - it is equivalent to 1.79 lbs of horseradish-tree pods, 1111.11 g of yellow sweet peppers, and 11.54 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a moderate amt of carbs. In this case, within its own food group, this specific food has less carbs than approximately 60 percent of other foods. Likewise, this specific food has less carbs than about 54 percent of all foods in our entire database. Having a fair degree of carbs with a carbs/calorie ratio of 48%, it is around the same quantity as asparagus, coffee creamer and alfalfa. For most men and women, 36 g is 12% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Pure Protein Shake - Vanilla Creme (Pure Protein), Nectar Lemon Tea Whey Protein Isolate (Syntrax), Hot Sauce Pork Rinds (Jays)

  • How much cholesterol are in 1 serving?

    10 milligrams is 3.33% of your daily recommended intake for a healthy female. Compared to foods in the same food group (other), this food has a above average amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 36 percent of other foods. Likewise, almost 52 percent of all foods in our database have a lower cholesterol percentage. This food has the same quantity of cholesterol as foods like strudels, hemp milk and potato bread with a cholesterol/calorie ratio of 3.33%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Tortillas II, Vemma (Vemma), Chicken Flavor Stuffing Mix (Golden Acres)

  • How much fiber are in 1 serving?

    This food has a solid degree of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than about 50% of other foods. In the same way, roughly 51% of all foods in our system have a greater fiber ratio. 8% of your DRV (Daily Recommended Value) of fiber will be met by 1 serving. This specific food has the same degree of fiber as foods like candies, clams and string cheese with a fiber/calorie ratio of 0.67%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Shakeology - Chocolate (Beachbody), 100 Calorie Cherry Mixed Fruit (Del Monte), Original Terra Stix (Terra)

  • How much protein are in 1 serving?

    Having an average degree of protein with a protein/calorie ratio of 6.67%, it contains the same quantity as rice noodles, nougat and dried fruit. 10% of your daily recommended intake will be achieved by this food/serving size. This specific food has a favorable quantity of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than approximately 61% of other foods. Similarly, about 29% of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Linketts (Worthington Loma Linda), Original Pork Rinds (Herr's), Syntha-6 Strawberry Protein Shake (BSN)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like olive oil, enchiladas and ranch dressing with a saturated fat/calorie ratio of 13.5%, which is a unreasonable amount. Compared to foods in the same food group, this food has a immoderate degree of saturated fat. Here, almost 72% of other foods in this food group have a lower saturated fat percentage. In the same way, around 35% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Thai Stir-Fry (Birds Eye), Bubble Gum Add-In (Large) (Sonic), Vermont-Style Manhattan

  • How much sodium are in 1 serving?

    20% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Around 50% of all foods we analyzed have a greater sodium/calories ratio. Likewise, this item has a stiff amt of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than around 34 percent of other foods. This item has the same quantity of sodium as foods like white bread, goulash and french fries with a sodium/calorie ratio of 160%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Candied Ginger (Trader Joe's), Premium Fruit Bar - Strawberry (Private Selection), Whole Fruit Bars - Tangerine (Edy's)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended consumption will be fulfilled by this specific serving size. Having a considerable quantity of sugar with a sugar/calorie ratio of 14.67%, it has the same degree as grilled chicken, focaccia and kale. This item has a considerable amount of sugar compared to foods in the same food group (other). In this case, approximately 50 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, nearly 58 percent of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Rum, Lavash Cracker Bread, Vegetable Skallops (Worthington Loma Linda)