How many carbs are in Starbucks Cinnamon Dolce Frappuccino Light

140Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 140
  • Fat: 0.5g
  • Carbs: 29g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 16 fl oz - it is the same (calorie-wise) to 4.24 oz olives, 4.67 medium pepper red bell pepper (diced), and 121.74 g of palm hearts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a extreme degree of carbs with a carbs/calorie ratio of 82.86%, it contains the same quantity as sweet potato, apples and fruit punch. For a healthy person, 29 g is 9.67% of your DRV (Daily Recommended Value). Nearly 84% of all foods we analyzed have a lower ratio of carbs to calories. Similarly, compared to foods in the same food group (most beverages), this specific food has a moderate quantity of carbs. Here, about 57% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Coffee (Longhorn Steakhouse), Carmel Apple Martini, Sugar Free Energy Drink Mix - Tangerine Strawberry (Power Edge)

  • How much cholesterol are in 1 serving?

    This specific food has a minimum degree of cholesterol compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods. In the same way, just 0 percent of all foods in our system have a lower ratio of cholesterol to calories. For a healthy person, 0 milligrams is 0% of your daily recommended limit. With a cholesterol/calorie ratio of 0%, this specific food has a miniscule level of cholesterol (it has the same amt as foods like pistachios, rice noodles and tempeh).

    Overall Score

    Low

    Alternatives: Sugar Free Apple Drink Mix Sticks (Great Value), Red Bull Energy Drink, Lipton Brisk Lemon Tea (16 oz) (KFC)

  • How much fiber are in 1 serving?

    Nearly 18% of all foods among all food groups have a greater fiber ratio. Likewise, compared to foods in its food group, this food has a premium degree of fiber. In this case, within its own food group, this food has less fiber than about 6% of other foods. For most individuals, 3 grams is 12% of your recommended limit per day of fiber. With a fiber/calorie ratio of 2.14%, this item has a tremendous level of fiber (it has the same quantity as foods like papayas, nectarines and bananas).

    Overall Score

    Very High

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Light Chocolate Milk Shake (Muscle Milk), 100% Vegetable Juice (Clover Valley)

  • How much protein are in 1 serving?

    10% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a excellent quantity of protein. In this case, around 78% of other foods in this food group have a lower protein/calories ratio. Likewise, this item has less protein than roughly 48% of all foods in our entire database. Having a moderate quantity of protein at 21.43 g for every 600 calories, it has the same degree as chocolate cake, jalapenos and avocados.

    Overall Score

    Moderate

    Alternatives: Skinny Vanilla Latte (Venti) (Starbucks), Skinny Caramel Latte (Tall) (Starbucks), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light)

  • How much saturated fat are in 1 serving?

    Having a trivial quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as miso soup, seaweed and soy sauce. This food has a meager degree of saturated fat compared to foods in its food group. Here, only 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, just 0% of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Frozen Raspberry Margarita (Red Lobster), Coffee (In-N-Out), Vitalize - Blackberry Grape (Fuze)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a excessive quantity of sodium. Here, roughly 88 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, around 48 percent of all foods in our entire database have a greater ratio of sodium to calories. This food has the same amt of sodium as foods like chimichangas, strudels and potato bread with a sodium/calorie ratio of 164.29%, which is a moderate amount. For a healthy person, 230 mg is 9.58% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: Cranberry Kicker (24 oz) (Keva Juice), Sweet Tea (20 oz) (Chicken Express), Fushion Breakfast Green & Black Tea (Stash)

  • How much sugars are in 1 serving?

    21 grams is 52.5% of your recommended limit per day for a healthy male. Approximately 12% of all foods we analyzed have a greater sugar/calories percentage. On the other hand, compared to foods in the same food group, this food has a considerable amt of sugar. Here, almost 46 percent of other foods in this food group have a lower sugar percentage. At 45 grams for every 300 calories, this food has a inordinate level of sugar (it has the same quantity as foods like buttermilk, nectar and frozen drinks).

    Overall Score

    Very High

    Alternatives: Orange Soda Zipfizz (Zipfizz), Stoli Doli, Colombian Coffee Decaf (Small) (Whataburger)