How many calories are in Pampered Chef Citrus & Basil Rub

5Calories

Per Serving

Number of Calories: Based on 3/4 tsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 5 calories (5 kcal), 1 serving has around the same amt of calories as 0.14 tbsp seven seas ranchsalad dressing, 0.05 cups of natural applesauce, and 0.04 cups of organic garden vegetable pasta sauce.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value). Having a minimum amt of cholesterol at 0 mg for every 600 calories, it is around the same amount as hummus, peanut butter and drink mixes. This specific food has a inconsiderable degree of cholesterol compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than about 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Stained Glass Candy I, Organic Hummus Classic (Tribe), Highland Toffee

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be filled by 1 serving. Compared to foods in its food group, this food has a insubstantial degree of fiber. Here, within its own food group, this food has less fiber than roughly 100% of other foods. Likewise, merely 0% of all foods among all food groups have a lower ratio of fiber to calories. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as lamb chops, sushi and pizza.

    Overall Score

    Low

    Alternatives: Garlic & Herb Pasta Sauce (Healthy Choice), Zesty Guacamole (Garden Fresh Gourmet), Organic Tomato Basil Pasta Sauce (O Organics)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable degree of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. Similarly, this item has less protein than nearly 100% of all foods in our system. 0% of your daily recommended limit will be fulfilled by this food/serving size. This food has the same quantity of protein as foods like pickles, ranch dressing and apple juice with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Hot Dog Chili Sauce (Kroger), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    This item has a minute amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, around 100% of foods in this food group have a greater saturated fat percentage. Similarly, approximately 100% of all foods in our system have a greater ratio of saturated fat to calories. Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as tuna, okra and sunflower seeds.

    Overall Score

    Low

    Alternatives: Salsa Verde (Trader Joe's), Lemon, Rosemary & Gaaahlic Marinade & Grilling Sauce (Emeril's), Stained Glass Candy I

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like olives, calamari and string cheese with a sugar/calorie ratio of 0%, which is a low amount. This specific food has a inconsiderable degree of sugar compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, almost 100% of all foods among all food groups have a greater sugar percentage. 0 g is 0% of your daily recommended intake for a healthy male.

    Overall Score

    Low

    Alternatives: Mild Guacamole Mix (Concord Foods), Hearty Spicy Brown Mustard (Grey Poupon), Classic Mayo (Ralphs)

  • How many carbs are in 1 serving?

    For most people, 1 g is 0.33% of your DRV (Daily Recommended Value). This specific food has a immoderate amount of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, about 63 percent of other foods in this food group have a lower carbs percentage. Similarly, approximately 22% of all foods among all food groups have a greater carbs ratio. This item has the same quantity of carbs as foods like cocoa, gluten free breads and sprouted breads at 20 g for every 100 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville), Sweet Basil Oil (Stonewall Kitchen), Boiled Tongue

  • How much sodium are in 1 serving?

    Almost 5 percent of all foods we analyzed have a greater sodium ratio. Similarly, this food has a inordinate amount of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sodium than almost 5 percent of other foods. With a sodium/calorie ratio of 4600%, this item has a inordinate level of sodium (it has the same amt as foods like blue cheese, capers and veggie burgers). For a healthy female, 230 mg is 9.58% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Strawberry Brandied Apricot Jam (Stonewall Kitchen), Cinnamon Applesauce (Mott's), Sugar Free Mountain Berry Preserves (Nature's Hollow)