How many calories are in Clarke Cheesecake Pie (Recipe)

409Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 409
  • Fat: 21.5g
  • Carbs: 47.7g
  • Protein: 7.3g

This recipe serves 8 people.

Ingredient Serving Size Servings
Pie Crust 100 g 0.01
Cream Cheese 100 g 0.01
Vanilla Extract 1 tbsp 1.0
Lemon Juice 1 cup 0.25

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs with a carbs/calorie ratio of 46.65%, it contains the same quantity as salads, ravioli and vinaigrette. 15.9% of your daily recommended consumption of carbs will be filled by this recipe. This recipe has a safe quantity of carbs compared to foods in the same food group. Here, nearly 79% of foods in this food group have a greater ratio of carbs to calories. Likewise, about 43 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Gelatin Dessert (Winky Brand)

  • How much fiber are in 1 serving?

    Almost 33 percent of all foods in our database have a lower fiber/calories ratio. Similarly, compared to foods in the same food group, this recipe has a solid degree of fiber. Here, almost 64% of foods in this food group have a greater fiber/calories ratio. At 0.61 g for every 500 calories, this recipe has a respectable level of fiber (it has the same amt as foods like calamari, milk and mahi mahi). 2% of your DRV (Daily Recommended Value) will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), PC Organics Dark Chocolate 70% (President's Choice), Chocolate Chip Cookies (Hollywood Cookie Diet)

  • How much protein are in 1 serving?

    This recipe has a wonderful quantity of protein compared to foods in its food group. Here, approximately 69% of other foods in this food group have a lower protein percentage. Similarly, about 69% of all foods in our entire database have a greater protein/calories percentage. Having an average amt of protein with a protein/calorie ratio of 7.14%, it contains the same amt as most seasonings, nougat and sweet rolls. 14.6% of your daily limit of protein will be fulfilled by this recipe.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Jello (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Apple Custard Crunch (Lindora)

  • How much sodium are in 1 serving?

    Having a considerable quantity of sodium with a sodium/calorie ratio of 77.26%, it contains the same quantity as tortillas, bison and sweet rolls. This recipe has a unreasonable amount of sodium compared to foods in the same food group. In this case, about 37% of foods in this food group have a greater sodium percentage. Likewise, nearly 31% of all foods in our system have a lower sodium/calories percentage. For most individuals, 316 mg is 13.17% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Hazelnut Chocolate (Choceur), Ginger Candy Chews (Reed's), Confection Perfection 70% Cacao Chocolate Bites (Trader Joe's)

  • How many calories are in 1 serving?

    409 calories (1 kilojoules) are in 1 serving - it is equivalent to 122.09 g of lowfat white cake, 3.44 oz creamy vanilla frostings, and 0.27 bean cake, frosted.

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    For most people, 47 mg is 15.67% of your recommended limit per day. Having a unreasonable quantity of cholesterol with a cholesterol/calorie ratio of 11.49%, it has the same degree as potato salad, curries and tuna salad. Compared to foods in the same food group, this recipe has a above average quantity of cholesterol. Here, approximately 23% of foods in this food group have a greater cholesterol/calories ratio. Similarly, this recipe has less cholesterol than about 29 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Surtido Rico Assorted Cookies (Gamesa), Powerhouse Cookies (Xocai), White Buttercreme Icing Golden Cake (Labree's Bakery)

  • How much sugars are in 1 serving?

    Having a unreasonable degree of sugar with a sugar/calorie ratio of 37.75%, it is around the same quantity as donuts, chestnuts and chocolate chip cookies. Roughly 23% of all foods in our system have a greater sugar ratio. Likewise, this recipe has a reasonable amount of sugar compared to foods in the same food group. Here, nearly 41% of foods in this food group have a greater sugar/calories percentage. For most individuals, 38.6 g is 96.5% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Organic Sesame Rice Cakes Unsalted (Plum-M-Good), Chocolate Thunder From Down Under Sample (Outback Steakhouse), Gelatin Powder (Unsweetened)

  • How much saturated fat are in 1 serving?

    Having a extreme degree of saturated fat with a saturated fat/calorie ratio of 22.89%, it is around the same amt as muenster cheese, mexican cheese and havarti cheese. Compared to foods in its food group, this recipe has a immoderate amount of saturated fat. In this case, roughly 31% of foods in this food group have a greater saturated fat ratio. In the same way, roughly 86 percent of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Strawberry Banana Frozen Yogurt (Blue Bunny), French Apple Tart (Trader Joe's), Fat Free Strawberry Frozen Yogourt (Scotsburn)