How many carbs are in Classic Campbelled Eggs (Recipe)

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 19.4g
  • Carbs: 6.5g
  • Protein: 13.3g

This recipe serves 4 people.

Ingredient Serving Size Servings
Cream Of Celery Soup (Canned, Condensed) 1 can 1.0
Egg Omelet or Scrambled Egg 1 large 8.0
Black Pepper 1 dash 1.0
Margarine 1 tbsp 2.0
Chives 1 tbsp of chopped 0.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (1 kilojoules) are in 1 serving - it has around the same amt of calories as 35.71 oz amaranth leaves, 50.0 oz red leaf lettuce, and 17.24 cups zucchini (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    6.5 grams is 2.17% of your daily recommended limit for a healthy male. This recipe has a trivial amt of carbs compared to foods in its food group. Here, approximately 99 percent of foods in this food group have a greater carbs/calories ratio. In the same way, nearly 88% of all foods in our database have a greater carbs percentage. Containing 13 g for every 500 calories, this recipe has a mild level of carbs (it has the same amt as foods like ham, cheeseburgers and caesar dressing).

    Overall Score

    Modest

    Alternatives: Chicken Soup Mix (Ideal Protein), Beef Broth (Great Value), 99% Fat Free Beef Broth (College Inn)

  • How much cholesterol are in 1 serving?

    This recipe has a extreme degree of cholesterol compared to foods in its food group. Here, nearly 5 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, roughly 95% of all foods we analyzed have a lower cholesterol percentage. 441 milligrams is 147% of your recommended limit per day for a healthy individual. With a cholesterol/calorie ratio of 176.4%, this recipe has a very high level of cholesterol (it has the same quantity as foods like cheese, squid and beef).

    Overall Score

    Very High

    Alternatives: Chicken Bouillon Cube (Marcum), Chicken Broth, Bouillon or Consomme, 15 Bean Soup (Hurst's HamBeens)

  • How much fiber are in 1 serving?

    This recipe has the same amt of fiber as foods like croissants, cobbler and shrimp with a fiber/calorie ratio of 0.76%, which is a moderate amount. Compared to foods in the same food group, this recipe has a decent amount of fiber. In this case, within its own food group, this recipe has less fiber than almost 76% of other foods. Similarly, this recipe has less fiber than about 47% of all foods in our entire database. 7.6% of your recommended limit per day will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Tomato Basil Pasta Soup (Eating Right), Spicy Black Bean Soup (Pacific Natural Foods), Chicken & Barley Stew (NutriSystem)

  • How much protein are in 1 serving?

    26.6% of your daily recommended limit of protein will be filled by 1 serving of this recipe. This recipe has a proficient amount of protein compared to foods in the same food group. Here, almost 41% of foods in this food group have a greater protein percentage. In the same way, almost 29 percent of all foods in our entire system have a greater protein percentage. Containing 15.96 g for every 300 calories, this recipe has a great level of protein (it has the same quantity as foods like almond butter, spreads and chips).

    Overall Score

    High

    Alternatives: Chunky Chili No Beans (Campbell's), Chicken Noodle Soup (Bowl) (Chili's), Chicken Noodle Soup (Eating Right)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like camembert cheese, coconuts and brie cheese containing 11.36 grams for every 400 calories, which is a excessive amount. This recipe has less saturated fat than nearly 12% of all foods in our entire database. Similarly, this recipe has a excessive degree of saturated fat compared to foods in its food group. In this case, within its own food group, this recipe has less saturated fat than approximately 10% of other foods.

    Overall Score

    Very High

    Alternatives: Chinese Chicken Noodle Soup (Annie Chun's), Select Harvest Light Vegetable and Pasta Soup (Campbell's), Organic Lentil Soup (365)

  • How much sodium are in 1 serving?

    Having a moderate-high degree of sodium with a sodium/calorie ratio of 284%, it has the same amt as potatoes, chutney and breadsticks. Compared to foods in its food group, this recipe has a mild degree of sodium. In this case, approximately 85 percent of foods in this food group have a greater ratio of sodium to calories. But, around 77 percent of all foods among all food groups have a lower ratio of sodium to calories. For a healthy individual, 710 milligrams is 29.58% of your daily recommended intake of sodium.

    Overall Score

    High

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), Chili (Logan's Roadhouse), Black Bean Chili (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Approximately 77 percent of all foods in our entire database have a greater sugar/calories ratio. In the same way, compared to foods in the same food group, this recipe has a mild quantity of sugar. Here, nearly 87% of foods in this food group have a greater sugar percentage. 3.5% of your daily recommended limit will be fulfilled by a serving of this recipe. Containing 2.24 grams per 400 calories, this recipe has a ordinary level of sugar (it has the same quantity as foods like clams, oysters and french fries).

    Overall Score

    Modest

    Alternatives: Beef Base (Better than Bouillon), Hot & Sour Soup (Cup) (Pei Wei), Clamdigger's Clam Chowder (Red Robin)