Calorie Content in Campbell's Classic Chicken with White & Wild Rice Soup

70Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories (70 kcal), 1 serving has about the same quantity of calories as 2.41 small red onions, 1.94 oz peas, and 1.0 cups of oranic antioxidant blend.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average amount of carbs containing 37.14 g for every 200 calories, it is around the same quantity as gelatin, cabbage and black beans. Nearly 74% of all foods in our entire system have a lower ratio of carbs to calories. In the same way, compared to foods in its food group, this food has a high amt of carbs. Here, within its own food group, this food has less carbs than around 16 percent of other foods. 13 grams is 4.33% of your DRV (Daily Recommended Value) of carbs for a healthy individual.

    Overall Score

    High

    Alternatives: 99% Fat Free Chicken Broth (Valu Time), Creamy Chicken Soup Mix (Herbalife), Sarge's EZ Pulled Pork BBQ

  • How much cholesterol are in 1 serving?

    For most people, 5 milligrams is 1.67% of your daily recommended value of cholesterol. Having a considerable quantity of cholesterol with a cholesterol/calorie ratio of 7.14%, it is around the same degree as flatbread, most seasonings and zucchini. Compared to foods in the same food group, this food has a fair degree of cholesterol. Here, approximately 50% of foods in this food group have a greater cholesterol/calories percentage. Similarly, this item has less cholesterol than nearly 40 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Vegetarian Chilli Soup (Saladworks), White Bean Chicken Chili (Ruby Tuesday), Healthy Request Hearty Spiced Lentil Soup (Campbell's)

  • How much fiber are in 1 serving?

    For a healthy person, 1 g is 4% of your recommended limit per day of fiber. This food has a fair degree of fiber compared to foods in the same food group (most soups). Here, around 53% of foods in this food group have a greater fiber ratio. Similarly, this specific food has less fiber than about 28% of all foods in our system. With a fiber/calorie ratio of 1.43%, this specific food has a outstanding level of fiber (it has the same amount as foods like wraps, granola and gluten free breads).

    Overall Score

    High

    Alternatives: Organic Minestrone Soup (Trader Joe's), Tomato Basil Pasta Soup (Eating Right), PC Blue Menu Ready-To-Serve-Soup - Tomato and Red Pepper (President's Choice)

  • How much protein are in 1 serving?

    Around 43 percent of all foods in our entire system have a lower ratio of protein to calories. In the same way, this item has a mild amt of protein compared to foods in the same food group. Here, nearly 78 percent of foods in this food group have a greater ratio of protein to calories. 4% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having an ample amount of protein with a protein/calorie ratio of 11.43%, it has the same quantity as water, cobbler and prunes.

    Overall Score

    Moderate

    Alternatives: Cream of Chicken Soup (CMWL), Chunky Chili No Beans (Campbell's), Chalet Chicken Soup (Swiss Chalet)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than approximately 56 percent of all foods we analyzed. In the same way, compared to foods in its food group, this item has a considerable quantity of saturated fat. Here, approximately 55% of foods in this food group have a greater saturated fat ratio. Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 6.43%, it is around the same amount as collards, orange juice and ice pop.

    Overall Score

    Moderate

    Alternatives: Vegetarian Vegetable Soup, Natural Goodness Chicken Broth (Swanson), Classic French Onion Soup (Fantastic Foods)

  • How much sodium are in 1 serving?

    This food has less sodium than roughly 5% of all foods in our database. Likewise, this item has a steep amt of sodium compared to foods in its food group. Here, roughly 13 percent of foods in this food group have a greater ratio of sodium to calories. 750 milligrams is 31.25% of your daily recommended consumption for a healthy individual. This specific food has the same quantity of sodium as foods like turkey, romano cheese and vegetables with a sodium/calorie ratio of 1071.43%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Beef Broth & Seasoning Bouillon (Herb-Ox), Roasted Tomato Eggplant Soup (Regular) (San Francisco Soup Company), New England Clam Chowder (Champps)

  • How much sugars are in 1 serving?

    Having an average quantity of sugar with 8.57 grams for every 600 calories, it has the same amt as croissants, veggie burgers and pita bread. This food has a reasonable amount of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than almost 66 percent of other foods. Similarly, around 41 percent of all foods in our entire database have a lower sugar ratio. 2.5% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Enchilada Soup (Cup) (Chili's), Grandma Mary's Chicken Soup without Noodles (Regular) (San Francisco Soup Company), Green Chili Chicken Chowder (Regular) (San Francisco Soup Company)