Sabra Classics Hummus Singles Nutritional Analysis and Facts

140Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 140
  • Fat: 12g
  • Carbs: 8g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1 container - it is equivalent to 20.36 tbsp fat free italian dressing, 46.67 tbsp fresh thyme (chopped), and 5.6 tbsp caesar dressing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has less carbs than almost 80% of all foods in our database. Likewise, compared to foods in its food group, this specific food has a moderate quantity of carbs. In this case, roughly 67 percent of foods in this food group have a greater ratio of carbs to calories. 2.67% of your daily recommended limit will be achieved by 1 serving. With a carbs/calorie ratio of 22.86%, this specific food has a reasonable level of carbs (it has the same quantity as foods like macadamia nuts, avocados and chicken wings).

    Overall Score

    Modest

    Alternatives: Mayonnaise (Culver's), Pure Peanut Oil (LouAna), Cha Cha Chipotle Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day for a healthy female. Compared to foods in the same food group, this item has a small amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. Similarly, this item has less cholesterol than roughly 100 percent of all foods we analyzed. This specific food has the same amt of cholesterol as foods like baby carrots, kiwifruit and cherry tomatoes containing 0 milligrams per 600 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Salsa Especial Medium (Trader Joe's), Calorie-Wise Catalina Dressing (Kraft), Roasted Red Pepper Hummus (Dino's The Greek Place)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a outstanding amount of fiber. In this case, around 24% of foods in this food group have a greater fiber/calories ratio. Likewise, approximately 28 percent of all foods we analyzed have a greater fiber percentage. This food has the same quantity of fiber as foods like peanuts, crackers and taquitos with a fiber/calorie ratio of 1.43%, which is a great amount. 2 grams is 8% of your daily recommended limit of fiber for a healthy female.

    Overall Score

    High

    Alternatives: Three Layer Hummus (Trader Joe's), Tomato Sauce (No Salt Added) (Kroger), No Salt Added Tomato Sauce (Great Value)

  • How much protein are in 1 serving?

    Having a proficient amt of protein with a protein/calorie ratio of 11.43%, it contains the same amt as crackers, fruit and gluten free breads. For a healthy male, 4 g is 8% of your recommended limit per day. This food has a superb amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, roughly 79 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 43% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Soy Sauce (Great Value), Meghan and Jenn's Veggie, Chicken and Herb Soup, Ginger Dipping Sauce

  • How much saturated fat are in 1 serving?

    Having a stiff quantity of saturated fat containing 1.43 g per 100 calories, it has the same degree as gyros, cakes and fritters. Roughly 36% of all foods among all food groups have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a immoderate amt of saturated fat. In this case, nearly 28% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Olive Artichoke Salsa (Harris Teeter), Healthy Harvest Peach Medley Apple Sauce (Mott's), No Fat Honey Mustard Dressing (Chili's)

  • How much sodium are in 1 serving?

    For most individuals, 240 mg is 10% of your daily recommended intake. Having a fair degree of sodium with a sodium/calorie ratio of 171.43%, it is around the same degree as nutrition bars, pistachios and samosas. This food has less sodium than about 47% of all foods in our entire database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate amount of sodium. In this case, nearly 35% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Preserves (Polaner), Organic Peanut Butter Squeeze Pack - Classic (Justin's Nut Butter), Mixed Berry Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like mackerel, corn chips and catfish with a sugar/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amt of sugar. Here, within its own food group, this item has less sugar than about 100% of other foods. In the same way, almost 100% of all foods in our entire database have a greater ratio of sugar to calories. 0 g is 0% of your DRV (Daily Recommended Value) of sugar for most individuals.

    Overall Score

    Low

    Alternatives: Hummus (Sabra), Vinegar & Oil Dressing (Side) (Bob Evans), Golden Italian Dressing (Fatz Cafe)