Calorie Content in Clif Bar Clif Shot Electrolyte Replacement Drink - Cran Razz

80Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 packet - it is equivalent to 1.54 cups of chopped carrots (raw), 123.08 g of low sodium green peas, and 1.54 large zucchini (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a excessive quantity of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than almost 13% of other foods. In the same way, almost 8 percent of all foods in our database have a greater carbs percentage. 6.33% of your recommended limit per day will be met by this specific serving size. This item has the same amt of carbs as foods like baby carrots, prunes and orange juice with a carbs/calorie ratio of 95%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Chicharrones (Mac's Snacks), Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Fish Oil (Nature's Bounty)

  • How much cholesterol are in 1 serving?

    This item has a limited degree of cholesterol compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this food has less cholesterol than nearly 100% of all foods in our system. This food has the same quantity of cholesterol as foods like salsa, grape juice and mixed vegetables with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Cocoa Fudge (Dairy Queen), Mexican Style Hominy (Juanita's Foods), No Sugar Added Fruit Cocktail in Water (Del Monte)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be met by this food/serving size. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as pie crust, coffee and vinaigrette. Just 0% of all foods in our database have a lower ratio of fiber to calories. Likewise, this food has a poor quantity of fiber compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Sauteed Mushrooms (The Counter), Total Lean Shake 25 - Rich Chocolate (GNC), Strawberry Topping (Create Your Own Waffle) (O'Charley's)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value). Just 0% of all foods we analyzed have a lower protein percentage. Similarly, compared to foods in its food group, this item has a meager amt of protein. In this case, just 0% of other foods in this food group have a lower protein ratio. Having a small quantity of protein containing 0 grams per 300 calories, it is around the same amt as iced tea, vodka and jams.

    Overall Score

    Low

    Alternatives: Fruit & Nut Crunch Bar (Medifast), Vanilla Protein Shake (CMWL), Designer Whey Protein - Chocolate Deluxe (The Biggest Loser)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than nearly 100% of all foods in our database. Likewise, this food has a minute quantity of saturated fat compared to foods in the same food group (other). Here, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as hominy, wraps and tortellini.

    Overall Score

    Low

    Alternatives: Golden Puffs (Malt-O-Meal), Crispy Crunchy Apple Clusters (Trader Joe's), Creme Brulee Liquid Coffee Creamer (Coffee-Mate)

  • How much sodium are in 1 serving?

    For a healthy individual, 200 mg is 8.33% of your daily limit. This item has a high degree of sodium compared to foods in the same food group. Here, roughly 17% of foods in this food group have a greater sodium percentage. Likewise, this specific food has less sodium than almost 28% of all foods we analyzed. With a sodium/calorie ratio of 250%, this item has a stiff level of sodium (it has the same quantity as foods like corn, mackerel and cheese pizza).

    Overall Score

    High

    Alternatives: Peppermint White Chocolate Coffee Creamer (Lucerne), Strawberry Banana Chilla (20 oz) (Winchell's), Fat Free Original Liquid Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    Having a very high amt of sugar containing 75 g for every 600 calories, it is around the same quantity as berries, greek yogurt and kiwifruit. 25% of your daily recommended value will be achieved by this food/serving size. This item has less sugar than roughly 16% of all foods in our system. In the same way, compared to foods in its food group, this food has a immoderate amt of sugar. Here, about 75% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Meatless Bacon, Endorush -Green Apple (BSN), Super Ostrim Beef, Ostrich & Vegetable Protein Nuggets with Cranberries (Ostrim)