Nutritional Info in Great Value Cocktail Sauce

60Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 60
  • Fat: 0.5g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1/4 cup - it is equivalent to 0.05 cups of oil and vinegar salad dressing, 2.0 tbsp apple cranberry chutney, and 2.4 tbsp spicy guacamole.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than approximately 27% of all foods in our system. Likewise, this item has a moderate-high amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, around 62 percent of other foods in this food group have a lower carbs/calories percentage. 3.67% of your daily limit will be achieved by 1 serving. Containing 110 g per 600 calories, this item has an above average level of carbs (it has the same amount as foods like snow peas, macaroni and kale).

    Overall Score

    High

    Alternatives: Organic Flaxseed Oil (Member's Mark), Real Mayonnaise (Best Choice), Rice Bran Oil (Loriva)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a limited degree of cholesterol. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. In the same way, this food has less cholesterol than nearly 100% of all foods in our system. With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same amount as foods like succotash, coffee creamer and gelatin). 0% of your daily limit of cholesterol will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Capullo Canola Oil (Mazola), Bourbon Candy Apples, Mostaccioli for Basilica

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like chilaquiles, caesar salad and gumbo containing 3.33 grams per 200 calories, which is an above average amount. 1 grams is 4% of your daily recommended limit of fiber for a healthy person. This specific food has a outstanding quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than around 21 percent of other foods. Likewise, approximately 76 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Guacamole (Chipotle Mexican Grill), Chunky Lovers Spaghetti Sauce (Healthy Choice), Layered Pea Salad

  • How much protein are in 1 serving?

    For a healthy male, 1 g is 2% of your daily recommended limit. Having a favorable amount of protein with a protein/calorie ratio of 6.67%, it has the same quantity as pecan pie, white rice and cornbread. This food has less protein than almost 71% of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a wonderful degree of protein. In this case, within its own food group, this specific food has less protein than nearly 31 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Fat Free Onion Dip (Scotsburn), Soy Sauce, White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same amt as foods like corn, garlic and onion rings). This item has less saturated fat than almost 100 percent of all foods in our entire database. Similarly, this specific food has a minute amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, only 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Basic Syrup for Sunset Cooler, Organic Salsa - Mild (365), Guava Barbeque Sauce

  • How much sodium are in 1 serving?

    Having a very high amount of sodium with a sodium/calorie ratio of 1466.67%, it has the same degree as ranch dressing, baked beans and artichokes. 36.67% of your daily limit will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a enormous amount of sodium. In this case, around 10 percent of foods in this food group have a greater sodium percentage. In the same way, around 5% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: All Fruit with Fiber - Raspberry (Polaner), Peanut Sauce (Regular Bowl) (Tokyo Joe's), Nutmeg Butter Vegetable Oil

  • How much sugars are in 1 serving?

    Containing 60 grams per 400 calories, this food has a enormous level of sugar (it has the same amt as foods like juice, eggnog and cranberries). For a healthy person, 9 g is 22.5% of your daily recommended intake. Roughly 88% of all foods in our database have a lower sugar percentage. In the same way, compared to foods in the same food group, this specific food has a stiff degree of sugar. Here, within its own food group, this specific food has less sugar than nearly 26% of other foods.

    Overall Score

    Very High

    Alternatives: Omega Plus Light Mayonnaise (Smart Balance), Avocado Hommus (Hannah), Oat Vegetable Oil