How many calories are in Stonewall Kitchen Coffee Caramel Sauce

90Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 2 tbsp - it is the same (calorie-wise) to 209.3 g of applesauce unsweetened, 0.27 Bar chocolate flavored confectioners coating, and 0.98 tbsps nuts in syrup toppings.

    Overall Score

    Low

  • How much fiber are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily limit. Compared to foods in the same food group, this food has a limited amount of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. Likewise, this food has less fiber than nearly 100 percent of all foods in our database. Having a minimum amount of fiber containing 0 g per 100 calories, it is around the same amt as chocolate, strudels and trout.

    Overall Score

    Low

    Alternatives: Roasted Garlic Pasta Sauce (Classico), Cinnamon Applesauce (Meijer), Tomato, Onion & Garlic Pasta Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a superb degree of protein. In this case, within its own food group, this item has less protein than nearly 36% of other foods. But, this specific food has less protein than around 81% of all foods in our entire database. With 2.22 g per 200 calories, this food has a below average level of protein (it has the same degree as foods like mayonnaise, brown sugar and nectar). 2% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Soy Sauce (Great Value), Soy Sauce (La Choy), Hot Green Chile Sauce (El Pinto)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable amt of sodium. In this case, nearly 84% of foods in this food group have a greater sodium/calories ratio. Likewise, this item has less sodium than nearly 85% of all foods in our entire database. Having a ordinary quantity of sodium with a sodium/calorie ratio of 22.22%, it contains the same amount as honeydew melons, blueberries and cream. 0.83% of your recommended limit per day of sodium will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Cold Pressed Canola Oil (Loriva), Flavored Syrup (Starbucks), Sucanat (Whole Foods Market)

  • How much cholesterol are in 1 serving?

    5 milligrams is 1.67% of your daily recommended limit for a healthy individual. Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff amount of cholesterol. In this case, around 20% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than about 43% of all foods in our system. This item has the same degree of cholesterol as foods like cocktails, flatbread and horseradish with a cholesterol/calorie ratio of 5.56%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Side Salsa Roja (8 oz) (Baja Fresh Mexican Grill), Organic Peanut Butter Squeeze Pack - Cinnamon (Justin's Nut Butter), Triple Fruits Sugar Free Spread (Wegmans)

  • How much saturated fat are in 1 serving?

    Having a considerable degree of saturated fat with 3.33 g for every 300 calories, it is around the same degree as hummus, watermelons and gluten free breads. This food has a immoderate amount of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than around 38 percent of other foods. In the same way, roughly 55% of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Traditional Mushroom Pasta Sauce (Best Choice), Vanilla Extract, Apple Cinnamon Syrup (Stonewall Kitchen)

  • How many carbs are in 1 serving?

    For most men and women, 17 g is 5.67% of your daily limit of carbs. Having a immoderate amount of carbs with a carbs/calorie ratio of 75.56%, it is around the same quantity as toast, tomato soup and noodle soup. This item has a above average quantity of carbs compared to foods in its food group. Here, about 37 percent of foods in this food group have a greater carbs percentage. Likewise, approximately 25 percent of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Pure Sesame Oil (House of Tsang), Deli Style Mustard (Publix), Spiced Apricots

  • How much sugars are in 1 serving?

    Roughly 91% of all foods we analyzed have a lower ratio of sugar to calories. In the same way, this specific food has a unreasonable quantity of sugar compared to foods in the same food group (sauces, spices and spreads). Here, about 78 percent of other foods in this food group have a lower sugar percentage. 37.5% of your daily limit will be filled by this food/serving size. With 33.33 grams per 200 calories, this specific food has a excessive level of sugar (it has the same degree as foods like custard, cranberry juice and dried fruit).

    Overall Score

    Very High

    Alternatives: Lite Caesar Dressing (Maple Grove Farms), Classic Hummus (Sabra), Dijon Mustard (Giant Food)