Calorie Content in International Delight Coffee House Inspirations - Breve Creme

35Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 35 calories (35 kcal), 1 serving has around the same degree of calories as 3.89 cups of mixed greens, 0.67 cups of broccoli (cooked), and 17.5 tsp ginger (grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 6 g is 2% of your DRV (Daily Recommended Value) of carbs. This food has the same amount of carbs as foods like popcorn, chocolate milk and potato bread with a carbs/calorie ratio of 68.57%, which is a unreasonable amount. Compared to foods in the same food group, this food has a immoderate amt of carbs. Here, around 33% of foods in this food group have a greater ratio of carbs to calories. Similarly, almost 32% of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Whey Vanilla Hammer, Chicken Fajita (Hot Pockets), BBQ Flavored Pork Rinds (Utz)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 14.29%, this food has a moderate-high level of cholesterol (it has the same amt as foods like carrot cake, chow mein and tamales). Compared to foods in the same food group (other), this item has a excessive degree of cholesterol. In this case, within its own food group, this item has less cholesterol than about 14 percent of other foods. Likewise, nearly 75% of all foods we analyzed have a lower cholesterol/calories percentage. 1.67% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Chinese Steamed Buns, Sweet Honey French Bread, Cranberry Apple Cider (Pret a Manger)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a insubstantial degree of fiber. Here, within its own food group, this item has less fiber than around 100 percent of other foods. Likewise, merely 0% of all foods we analyzed have a lower fiber/calories ratio. Having a meager amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as toast, bison and mousse. 0 g is 0% of your recommended limit per day for a healthy individual.

    Overall Score

    Low

    Alternatives: Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Textured Vegetable Protein (Bob's Red Mill), Sun Dried Tomatoes Julienne Cut

  • How much protein are in 1 serving?

    0 g is 0% of your daily limit for a healthy male. Having a trivial amt of protein with a protein/calorie ratio of 0%, it contains the same amount as margarine, mayonnaise and fruit punch. Compared to foods in the same food group (other), this specific food has a trivial quantity of protein. In this case, approximately 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Advantage High Protein Strawberry Shake (Atkins), Sunrise Subway Melt (Subway), Shrimp Stir Fry (Gourmet Dining)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like dips, sour cream and ricotta cheese with 8.57 g for every 300 calories, which is a extreme amount. Compared to foods in its food group, this specific food has a enormous amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 8 percent of other foods. Likewise, about 88 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: French Bread, Basic Daiquiri, Vanilla Protein Shake (Arbonne)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day of sodium will be met by this specific serving size. Having a minute amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as raspberries, raisins and blackberries. Merely 0% of all foods we analyzed have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group (other), this food has a meager degree of sodium. Here, within its own food group, this food has less sodium than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Blue and White Sprinkles (Culver's), Agave Nectar (Madhava), 100% Pure Cider (Martinelli's Gold Medal)

  • How much sugars are in 1 serving?

    15% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a extreme degree of sugar at 51.43 g for every 300 calories, it has the same quantity as syrup, cranberries and ketchup. This specific food has less sugar than approximately 9% of all foods in our database. Likewise, compared to foods in its food group, this specific food has a high amt of sugar. In this case, about 86 percent of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Kryspers (Krystal), Tofu Pups (Lightlife Foods), Color Cups (America's Choice)