How many calories are in Coffee Nudge (Recipe)

164Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 164
  • Fat: 1.25g
  • Carbs: 24.71g
  • Protein: 0.79g

This recipe serves 8 people.

Ingredient Serving Size Servings
Espresso Coffee 1 espresso cup (2 fl oz) 8.0
Liqueur Coffee (53 Proof) 1 fl oz 8.0
Gelatin Dessert with Whipped Cream 1 cup 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    164 calories (0 kilojoules) are in 1 serving - it is equivalent to 1.59 oz sponge snack cake, 0.7 cups of gelatin dessert with fruit and whipped topping, and 0.32 pie vegetarian pot pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.23% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe. This recipe has a fair amt of carbs compared to foods in the same food group. Here, within its own food group, this recipe has less carbs than nearly 43 percent of other foods. Likewise, this recipe has less carbs than nearly 40% of all foods we analyzed. With a carbs/calorie ratio of 60.26%, this recipe has a reasonable level of carbs (it has the same quantity as foods like pepperoni pizza, gravy and greek yogurt).

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended intake of cholesterol for a healthy female. This recipe has a inconsiderable amount of cholesterol compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, just 0% of all foods in our entire system have a lower ratio of cholesterol to calories. Containing 0 milligrams for every 300 calories, this recipe has a meager level of cholesterol (it has the same degree as foods like vegetable juice, gnocchi and bananas).

    Overall Score

    Low

    Alternatives: Springtime Lime Slushy, Soft Baked Cookies - Old Fashioned Oatmeal (Country Choice Organic), Chuckles Jelly Candy (Farley's & Sathers)

  • How much fiber are in 1 serving?

    Having a meager amt of fiber with a fiber/calorie ratio of 0%, it has the same amount as cheese, olives and american cheese. Compared to foods in its food group, this recipe has a limited amount of fiber. Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, around 100 percent of all foods in our system have a greater fiber percentage. For a healthy female, 0 g is 0% of your daily recommended limit of fiber.

    Overall Score

    Low

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Bavarian Dry Potato Pancake Mix (Panni), Low Fat Blueberry Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    This recipe has the same quantity of protein as foods like juice, ketchup and fruit punch with a protein/calorie ratio of 1.93%, which is a mild amount. For a healthy female, 0.79 g is 1.58% of your daily recommended value. Compared to foods in its food group, this recipe has a insubstantial degree of protein. In this case, about 92 percent of foods in this food group have a greater protein percentage. Likewise, about 87% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Orange Jello (Jell-O), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a reasonable amount of saturated fat with a saturated fat/calorie ratio of 5.41%, it has the same quantity as anchovies, watermelons and garlic. Compared to foods in its food group, this recipe has a safe amount of saturated fat. In this case, within its own food group, this recipe has less saturated fat than almost 80 percent of other foods. Similarly, around 59 percent of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Rich & Chewy Brownie Mix Delights (Gluten-Free Pantry), Farley's Kiddie Mix Candy (1.5 oz) (Farley's & Sathers), Grands! CINNABON Cinnamon Rolls with Icing (Pillsbury)

  • How much sodium are in 1 serving?

    2.14% of your daily recommended value of sodium will be met by this recipe. About 83% of all foods among all food groups have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this recipe has a reasonable amount of sodium. In this case, nearly 77% of foods in this food group have a greater ratio of sodium to calories. Having a reasonable amount of sodium with a sodium/calorie ratio of 31.25%, it is around the same amount as malt drinks, corn on the cob and granola.

    Overall Score

    Modest

    Alternatives: Mocha Frosting Mix (Stonewall Kitchen), Premium Dark Chocolate Thins (Cadbury's), Dark Brown Sugar (Wegmans)

  • How much sugars are in 1 serving?

    This recipe has the same amount of sugar as foods like cocoa, greek yogurt and apple juice at 88.56 grams for every 600 calories, which is a inordinate amount. This recipe has a high amt of sugar compared to foods in the same food group. Here, about 11% of foods in this food group have a greater sugar/calories percentage. In the same way, this recipe has less sugar than roughly 12 percent of all foods in our database. For a healthy male, 24.21 g is 60.52% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Frozen Pops - Cherry Pomegranate and Pink Lemonade (Crystal Light), Sugar Free Assorted Fruit Hard Candies (Russell Stover), Nutter Butter Peanut Butter Pie (Outback Steakhouse)