How many calories are in Black Angus Steakhouse Coleslaw

270Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 270
  • Fat: 18g
  • Carbs: 30g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 1 serving - it is equivalent to 4.3 cups organic asian stir fry vegetables, 1.75 cups of peas, and 2.01 cups of green peas (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like wafers, tostadas and taco shells with a carbs/calorie ratio of 44.44%, which is a moderate amount. 10% of your daily recommended limit of carbs will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a reasonable degree of carbs. Here, within its own food group, this specific food has less carbs than approximately 65 percent of other foods. Likewise, around 60% of all foods among all food groups have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Zero Carb Isopure Drink - Icy Orange (Nature's Best), Hot Sauce Pork Rinds (Jays)

  • How much cholesterol are in 1 serving?

    Having a reasonable amount of cholesterol with a cholesterol/calorie ratio of 4.44%, it has the same quantity as tahini, cantaloupe and red potatoes. 4% of your recommended limit per day will be met by 1 serving. Almost 54% of all foods in our entire system have a lower cholesterol percentage. Likewise, this specific food has a unreasonable degree of cholesterol compared to foods in its food group. In this case, nearly 66% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Moderate

    Alternatives: Cheddar Twists Baked Snacks (Weight Watchers), Dark Chocolate Covered Banana (Kopali Organics), Bubble Gum Add-In (Large) (Sonic)

  • How much fiber are in 1 serving?

    This item has a massive amount of fiber compared to foods in the same food group (other). Here, about 17 percent of foods in this food group have a greater fiber/calories ratio. Similarly, about 83 percent of all foods among all food groups have a lower ratio of fiber to calories. 24% of your daily limit will be achieved by this food/serving size. Having a massive degree of fiber with a fiber/calorie ratio of 2.22%, it has the same amt as stir frys, red potatoes and fruit cocktail.

    Overall Score

    Very High

    Alternatives: Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Buttermilk Self-Rising White Cornmeal Mix (White Lily), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition)

  • How much protein are in 1 serving?

    0 grams is 0% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in the same food group, this specific food has a low quantity of protein. In this case, almost 100% of foods in this food group have a greater protein ratio. Similarly, merely 0 percent of all foods in our database have a lower protein/calories percentage. With a protein/calorie ratio of 0%, this item has a miniscule level of protein (it has the same degree as foods like vinegar, mayonnaise and italian dressing).

    Overall Score

    Low

    Alternatives: Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), Lemon Meringue Crunch Bar (Medifast), Atkins Advantage Chocolate Royale Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as vinegar, pie crust and stir frys. About 100% of all foods in our system have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this food has a insubstantial amount of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Fruit-flavored Shapes - Shark Bites (Betty Crocker), Coffee Coolatta with Skim Milk (Dunkin' Donuts), Sugar Free Carnation Instant Breakfast Scoop (Carnation)

  • How much sodium are in 1 serving?

    This item has a considerable degree of sodium compared to foods in its food group. In this case, nearly 42 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, around 43 percent of all foods in our database have a lower ratio of sodium to calories. 14% of your daily recommended consumption will be filled by this specific serving size. Having a considerable amount of sodium with 373.33 mg per 300 calories, it has the same amt as challah, whole wheat breads and melons.

    Overall Score

    Moderate

    Alternatives: Rich and Creamy Creamer (Community Coffee), Gyoza (Tokyo Joe's), Basic Daiquiri

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with a sugar/calorie ratio of 35.56%, it is around the same amount as mixed vegetables, pasta sauce and cauliflower. 24 grams is 60% of your daily recommended consumption for most people. This specific food has a above average degree of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than roughly 36 percent of other foods. Similarly, around 75% of all foods among all food groups have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Chocolate Deli Pop (Kim's), Egg White Protein Powder (Jay Robb), be-Infused Lean Protein & Fiber - Tropical Fruit (GNC)