How many calories are in Aqua Star Cooked Shrimp with Cocktail Sauce

120Calories

Per Serving

Number of Calories: Based on 3 oz serving

  • Calories: 120
  • Fat: 0.5g
  • Carbs: 15g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 3 oz - it is equivalent to 4.8 oz chunk light tuna in water, 0.34 fillet pacific and jack mackerel, and 0.64 fillet baked breaded or battered catfish.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5% of your daily limit will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a enormous amt of carbs. In this case, within its own food group, this specific food has less carbs than approximately 9 percent of other foods. However, this food has less carbs than approximately 52 percent of all foods we analyzed. Containing 25 g per 200 calories, this item has a reasonable level of carbs (it has the same degree as foods like almond milk, cucumbers and chicken nuggets).

    Overall Score

    Moderate

    Alternatives: Prime Fillet Atlantic Salmon (Bumble Bee), Salmon Fillets (Cape Gourmet), Spanish Mackerel

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a enormous degree of cholesterol. In this case, roughly 93% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 5 percent of all foods in our entire database have a greater ratio of cholesterol to calories. At 100 mg for every 100 calories, this item has a steep level of cholesterol (it has the same amt as foods like cheesecake, turkey breast and crepes). 120 mg is 40% of your daily limit of cholesterol for a healthy person.

    Overall Score

    Very High

    Alternatives: Seared Ahi Tuna (P.F. Chang's), Grilled Salmon (Ruby Tuesday), Snow Crab Legs (1/2 Pound) (Red Lobster)

  • How much fiber are in 1 serving?

    Having a proficient amount of fiber with a fiber/calorie ratio of 0.83%, it has the same degree as malt drinks, goulash and hot dogs. For a healthy person, 1 g is 4% of your daily recommended value. This item has a tremendous amount of fiber compared to foods in the same food group. In this case, roughly 84 percent of other foods in this food group have a lower fiber ratio. In the same way, this food has less fiber than roughly 44% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Chunk Light Tuna in Water (Valu Time), Lime Cilantro Shrimp (Kashi), Cajun Lime Tilapia (Applebee's)

  • How much protein are in 1 serving?

    Containing 58.33 grams per 500 calories, this item has a whopping level of protein (it has the same amount as foods like roast beef, cheeseburgers and potato bread). 14 grams is 28% of your DRV (Daily Recommended Value) of protein for most individuals. About 7% of all foods in our entire database have a greater ratio of protein to calories. Likewise, compared to foods in its food group, this food has a considerable degree of protein. Here, within its own food group, this food has less protein than about 46% of other foods.

    Overall Score

    Very High

    Alternatives: Premium Salmon Salad (Northern Catch), Gourmet Choice Yellowfin Marinated Tuna Fillet (StarKist Foods), Fish Steaks with Hot Green Chilies (Beach Cliff)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as grilled chicken, chicken and chicken breast. This food has a limited degree of saturated fat compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, merely 0% of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Gourmet Choice Yellowfin Marinated Tuna Fillet (StarKist Foods), Mediterranean Cod (Dream Dinners), Barramundi Fillets (Waterfront Bistro)

  • How much sodium are in 1 serving?

    About 6 percent of all foods in our system have a greater sodium percentage. Similarly, compared to foods in its food group, this food has a excessive amt of sodium. Here, about 95% of other foods in this food group have a lower sodium/calories ratio. With a sodium/calorie ratio of 708.33%, this item has a very high level of sodium (it has the same quantity as foods like gravy, sausages and sodas). 35.42% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Lobster Tail, Shrimp Vegetable Stir Fry (Leeann Chin), Grilled Tilapia with Mango Salsa & Rice (Applebee's)

  • How much sugars are in 1 serving?

    13 g is 32.5% of your daily recommended value for most people. This item has the same amt of sugar as foods like iced tea, fudge and figs with a sugar/calorie ratio of 43.33%, which is a excessive amount. Nearly 81 percent of all foods in our database have a lower sugar ratio. In the same way, compared to foods in the same food group, this food has a excessive amt of sugar. In this case, almost 95% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Scallops (Genghis Grill), Pacific White Cooked Shrimp (Waterfront Bistro), Creole Catch (Ruby Tuesday)