How many calories are in Cookie Ice Cream Pie (Recipe)

217.88Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 217.88
  • Fat: 11.99g
  • Carbs: 26.66g
  • Protein: 1.99g

This recipe serves 8 people.

Ingredient Serving Size Servings
Chocolate Chip Sandwich Cookie 1 sandwich (approx 1'' - 1-1/2'' dia) 10.0
Butter 1 tbsp 3.0
Chocolate Chip Sandwich Cookie 1 sandwich (approx 1'' - 1-1/2'' dia) 14.0
Ice Cream 100 g 0.005
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream) 1 cup 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    217 calories are in 1 serving - it is equivalent to 71.67 g of chocolate creme pie, 54.74 g of plain nougat, and 2.28 waffles blueberry waffles.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a considerable degree of carbs. Here, roughly 26 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, this recipe has less carbs than nearly 54% of all foods we analyzed. Having an average quantity of carbs at 61.18 g for every 500 calories, it has the same degree as mushrooms, fajitas and broccoli. 8.89% of your daily recommended limit will be achieved by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Orange Gelatin (Great Value), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    This recipe has a moderate-high amt of cholesterol compared to foods in the same food group. In this case, approximately 36 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, this recipe has less cholesterol than nearly 40% of all foods in our entire database. Having a reasonable amt of cholesterol containing 21.15 milligrams per 300 calories, it has the same quantity as coconut milk, rolls and cranberry juice. 5.12% of your daily recommended value will be fulfilled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Fruit Gummies (Less Sugar) (Sunkist), Snow Crisps Seaweed Hawaiian Style Lightly Teriyaki Flavor Rice Crackers (Family Foods), Sandies Reduced Fat Pecan Shortbread Cookies (Keebler)

  • How much fiber are in 1 serving?

    2.85% of your daily recommended value will be filled by a serving of this recipe. This recipe has the same quantity of fiber as foods like eel, tofu and chicken nuggets with a fiber/calorie ratio of 0.33%, which is a fair amount. Compared to foods in its food group, this recipe has a moderate degree of fiber. Here, about 44 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, this recipe has less fiber than approximately 64% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    3.98% of your daily recommended intake of protein will be filled by this recipe. This recipe has the same degree of protein as foods like salad dressing, olives and ranch dressing containing 4.57 g per 500 calories, which is a below average amount. Compared to foods in the same food group, this recipe has a acceptable amt of protein. In this case, roughly 78 percent of foods in this food group have a greater protein ratio. Similarly, at most 17% of all foods among all food groups have a lower protein ratio.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Sugar Free Mixed Fruit Gelatin (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 18.79%, it is around the same amt as apple pie, meatloaf and pine nuts. About 21 percent of all foods in our database have a greater saturated fat/calories ratio. In the same way, compared to foods in the same food group, this recipe has a considerable degree of saturated fat. In this case, nearly 43 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Sour Punch Twists (American Licorice), Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk) (Hungry Jack), Mochi Sweet Flavored Rice Cakes (Lundberg)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 70.15%, this recipe has a reasonable level of sodium (it has the same quantity as foods like colby cheese, hard boiled eggs and eggs). For a healthy individual, 152.83 milligrams is 6.37% of your daily limit. This recipe has a average amount of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than nearly 42 percent of other foods. In the same way, about 70% of all foods in our entire database have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Intense Mint (Lindt), Real Live Chocolate (Go Raw), Summer Fun Fruits Fruit Chews (Starburst)

  • How much sugars are in 1 serving?

    Nearly 31% of all foods in our database have a greater ratio of sugar to calories. Similarly, compared to foods in its food group, this recipe has a fair quantity of sugar. In this case, within its own food group, this recipe has less sugar than roughly 68% of other foods. With a sugar/calorie ratio of 27.78%, this recipe has a immoderate level of sugar (it has the same quantity as foods like sweet potato, dark chocolate and mousse). For most men and women, 15.13 g is 37.83% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Strawberry Cheesecake Shooter (Applebee's), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)