Calorie Content in Pillsbury Cookies Ready To Bake - Big Deluxe Turtle Supreme

170Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 170
  • Fat: 8g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 55.74 g of cupcakes with frosting, 63.43 g of lemon meringue pie, and 1.53 oz cracker type rice cake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like carrot cake, nuts and dark chocolate with a carbs/calorie ratio of 51.76%, which is a reasonable amount. 7.33% of your daily limit will be achieved by 1 serving. Compared to foods in its food group, this item has a considerable degree of carbs. In this case, within its own food group, this item has less carbs than almost 67 percent of other foods. Similarly, approximately 51 percent of all foods we analyzed have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended intake. This specific food has a minimum amt of cholesterol compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Likewise, this food has less cholesterol than approximately 100% of all foods we analyzed. Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as popcorn, horseradish and granola bars.

    Overall Score

    Low

    Alternatives: Chocolate Covered Blueberries, Quakes Rice Snacks - Caramel Corn (Quaker), Moist Supreme Classic Yellow Reduced Sugar Cake Mix (Pillsbury)

  • How much fiber are in 1 serving?

    Just 0 percent of all foods in our database have a lower fiber percentage. Likewise, compared to foods in the same food group (sweets), this specific food has a inconsiderable degree of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. 0% of your recommended limit per day of fiber will be achieved by 1 serving. Having a low quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as dumplings, anchovies and lemonade.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - Fudge (Skinny Cow), Chocolate Fudge Ice Cream Bar (Fit & Active), Madagascar Vanilla Bean Frozen Yogurt (Chapman's)

  • How much protein are in 1 serving?

    For a healthy person, 2 grams is 4% of your daily recommended consumption. This item has the same amount of protein as foods like marshmallows, fish oil and dates with a protein/calorie ratio of 4.71%, which is a modest amount. Compared to foods in the same food group (sweets), this specific food has a proficient quantity of protein. Here, within its own food group, this specific food has less protein than approximately 64% of other foods. Similarly, nearly 80 percent of all foods we analyzed have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Chocolate Fudge Cakes (Lindora), Vanilla Pudding (Medifast), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a immoderate degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 36 percent of other foods. Likewise, approximately 83% of all foods in our system have a lower saturated fat/calories percentage. With a saturated fat/calorie ratio of 21.18%, this food has a high level of saturated fat (it has the same quantity as foods like milk shakes, brisket and mexican cheese).

    Overall Score

    Very High

    Alternatives: Strawberry Shortcake (Golden Corral), Original French Twists (Barry's Bakery), Ready to Eat Strawberry and Orange Gelatin Snacks (Jell-O)

  • How much sodium are in 1 serving?

    This specific food has a immoderate amount of sodium compared to foods in the same food group. Here, around 63% of other foods in this food group have a lower sodium/calories percentage. Likewise, around 69% of all foods in our database have a greater sodium percentage. For most men and women, 130 milligrams is 5.42% of your daily recommended value. This item has the same amount of sodium as foods like multigrain bread, crepes and pies with a sodium/calorie ratio of 76.47%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Bob's Sweet Stripes Soft Mint Candy Sticks (Farley's & Sathers), Fruity Candy Canes (Target), Pomegranate & Blueberry Sorbet (Fresh & Easy)

  • How much sugars are in 1 serving?

    This food has a average amt of sugar compared to foods in the same food group. Here, around 52 percent of other foods in this food group have a lower sugar percentage. In the same way, this specific food has less sugar than around 25 percent of all foods we analyzed. With a sugar/calorie ratio of 35.29%, this food has an above average level of sugar (it has the same quantity as foods like cottage cheese, cakes and baked beans). 15 g is 37.5% of your recommended limit per day for a healthy individual.

    Overall Score

    High

    Alternatives: Buckwheat Pancake & Waffle Mix (Arrowhead Mills), Sugar Free Mint Creme Chocolate (Dove), Werther's Original Sugar Free Caramel Mint Hard Candies (Storck)